Best Sports Massages near me in Fairfield, Roanoke
Venues offering Sports Massages in Fairfield, Roanoke See map
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All About You Salon & Day Spa
1200 Electric Rd, Salem, VA 24153
(540) 312-6141(540) 312-6141Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
The Medi Spa at Ridgewood Hill
2880 Keagy Rd, Salem, VA 24153
(540) 232-9795(540) 232-9795Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
LED Light Therapy
Lucas Therapies | Salem, VA
109 Knotbreak Rd, Salem, VA 24153
(540) 772-8022(540) 772-8022Call to bookPhysiotherapy
Dry Needling
University Physical Therapy Salem
108 Knotbreak Rd, Salem, VA 24153
(540) 685-0168(540) 685-0168Call to bookPhysiotherapy
Dry Needling
JustBreathe Massage and Skincare
520 E Main St, Salem, VA 24153
(540) 421-6596(540) 421-6596Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Belle Santé Cosmetic Day Spa
1906 Electric Rd, Roanoke, VA 24018, United States
+1 540-566-3519+1 540-566-3519Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Advanced Physical Therapy of Virginia
1620 Apperson Dr, Salem, VA 24153
(540) 444-0291(540) 444-0291Call to bookPhysiotherapy
Dry Needling
Lucas Therapies - Ridgewood Farms
1967 Electric Rd #10, Salem, VA 24153
(540) 772-8022(540) 772-8022Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Red Plum Asian Massage Spa
675 Peters Creek Rd Ste C, Roanoke, VA 24017
(540) 761-9819(540) 761-9819Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Workout Anytime Ridgewood Farms
1955 Electric Rd, Salem, VA 24153
(540) 404-9496(540) 404-9496Call to bookPersonal Training
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $40 for a sports massage in Fairfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fairfield with Fresha
Make Fresha the first stop for your next massage appointment booking in Fairfield. We've listed all the top massage places in Fairfield, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Fairfield today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Fairfield.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Fairfield, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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