Best Sports Massages Near Me in Newlands, Reno
One venue offering Sports Massages in Newlands, Reno See map
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RALSTON MASSAGE CENTER
145 Hillcrest Dr Suite #B, Reno, NV 89509, USA
+1 775-829-9300+1 775-829-9300Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Healing Wizdom Salon & Spa
3650 Warren Way, Reno, NV 89509, USA
+1 775-829-7774+1 775-829-7774Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Reno Oriental Massage
180 W Peckham Ln #1050, Reno, NV 89502, USA
+1 775-386-9555+1 775-386-9555Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active Health Spine & Sport
1065 S Virginia St, Reno, NV 89502, USA
+1 775-315-5159+1 775-315-5159Call to bookChiropractic
Breathe Bar LLC
777 S Center St Suite 201, Reno, NV 89501, USA
+1 775-298-4372+1 775-298-4372Call to bookBody Scrub
Sauna
Cryotherapy
Spa Package
Therapeutic Massage by Amethyst
1026 W 1st St, Reno, NV 89503, USA
+1 775-379-9529+1 775-379-9529Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Baum Therapy
955 S Virginia St Ste 219, Reno, NV 89502, USA
+1 775-247-4947+1 775-247-4947Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Next Level Massage and Bodywork, Reno, NV, USA
3690 Grant Dr Suite B, Reno, NV 89509, USA
+1 775-464-1520+1 775-464-1520Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Silver State Healing NVMT-11395
290 Brinkby Ave UNIT 201, Reno, NV 89509, USA
+1 775-247-6696+1 775-247-6696Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Ginger Root Therapy
2295 S Virginia St # 16-9, Reno, NV 89502, USA
+1 775-501-1991+1 775-501-1991Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Mass Therapy
904 W 7th St Suite 302, Reno, NV 89503, USA
+1 775-813-7651+1 775-813-7651Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Active Physical Therapy
3594 W Plumb Ln, Reno, NV 89509, USA
+1 775-786-2400+1 775-786-2400Call to bookPhysiotherapy
Dry Needling
Lily Massage Spa
3670 Grant Dr Suite#105C, Reno, NV 89502, USA
+1 775-467-5322+1 775-467-5322Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Reno Orthopedic Massage
5365 Mae Anne Ave suite a-2, Reno, NV 89523, USA
+1 775-800-1618+1 775-800-1618Call to bookSports Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Signature thai massage&wellness
305 W Moana Ln suite E1, Reno, NV 89509, USA
+1 775-447-3318+1 775-447-3318Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sunny Valley Spa
3400 Kauai Ct UNIT 104, Reno, NV 89509, USA
+1 775-825-8700+1 775-825-8700Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Sports & Performance Physical Therapy
100 W Liberty St #170, Reno, NV 89501, USA
+1 775-470-5881+1 775-470-5881Call to bookPhysiotherapy
Dry Needling
Active Life Integrated Health
971 W Moana Ln, Reno, NV 89509, USA
+1 775-842-0065+1 775-842-0065Call to bookSports Massage
Prenatal Massage
Remedial Massage
In Life Massage Therapy &Wellness
5365 Mae Anne Ave Suite B11, Reno, NV 89523, USA
+1 775-391-0806+1 775-391-0806Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Newlands
5.0
Average of 188 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Newlands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newlands with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Newlands in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So let's get down to business. And in Newlands, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Newlands typically lasts 30 minutes, and prices start from $45.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 100,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Newlands. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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