Best Sports Massages near me in Newlands, Reno
One venue offering Sports Massages in Newlands, Reno See map
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Active Health Spine & Sport
1065 S Virginia St, Reno, NV 89502, United States
+1 775-315-5159+1 775-315-5159Call to bookChiropractic

Therapeutic Massage by Amethyst
1026 W 1st St, Reno, NV 89503
(775) 379-9529(775) 379-9529Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage

Orchid Medical Massage Therapy
3645 Warren Way Suite B, Reno, NV 89509
(775) 722-1885(775) 722-1885Call to bookBody Wrap
Body Scrub

Next Level Massage and Bodywork, Reno, NV, USA
3690 Grant Dr Suite B, Reno, NV 89509
(775) 464-1520(775) 464-1520Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

Reno Orthopedic Massage
5365 Mae Anne Ave suite a-2, Reno, NV 89523
(775) 800-1618(775) 800-1618Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage

Signature Thai Massage & Wellness
305 W Moana Ln suite E1, Reno, NV 89509
(775) 447-3318(775) 447-3318Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage

Reno Massage Tree
Next to Enterprise, 294 E Moana Ln #7, Reno, NV 89502
(775) 657-9372(775) 657-9372Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage

Sports & Performance Physical Therapy
100 W Liberty St #170, Reno, NV 89501
(775) 470-5881(775) 470-5881Call to bookDry Needling
Physiotherapy

In Life Massage Therapy &Wellness
5365 Mae Anne Ave Suite B11, Reno, NV 89523
(775) 391-0806(775) 391-0806Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Top reviews of Sports Massages near you in Newlands
4.0
Average of 285 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Newlands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newlands with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Newlands in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So let's get down to business. And in Newlands, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Newlands typically lasts 30 minutes, and prices start from $45.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Newlands, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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