Best Sports Massages Near Me in Cholla Estates, Phoenix
One venue offering Sports Massages in Cholla Estates, Phoenix See map
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Foothills Sports Medicine Physical Therapy | Paradise Valley
11250 N Tatum Blvd suite 101, Phoenix, AZ 85028, USA
+1 602-464-6189+1 602-464-6189Call to bookPhysiotherapy
Dry Needling
Good Energy Gardens
11250 N Tatum Blvd #103, Phoenix, AZ 85028, USA
+1 480-559-1181+1 480-559-1181Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Hand and Stone Massage and Facial Spa
4727 E Cactus Rd #115, Phoenix, AZ 85032, USA
+1 602-842-0604+1 602-842-0604Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Total Lifestyle
11209 N Tatum Blvd # 140, Phoenix, AZ 85028, USA
+1 480-368-2639+1 480-368-2639Call to bookSports Massage
Prenatal Massage
The Spa Scottsdale
11000 N Scottsdale Rd Suite 160, Scottsdale, AZ 85254, USA
+1 480-999-6200+1 480-999-6200Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Lala Luna Thai Massage & Spa
10830 N 71st Pl # 101, Scottsdale, AZ 85254, USA
+1 480-859-4559+1 480-859-4559Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
360 Physical Therapy - Phoenix, 51 & Greenway
4022 E Greenway Rd STE 1, Phoenix, AZ 85032, USA
+1 480-719-1644+1 480-719-1644Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
FIX Medical Group Sports Chiropractic & Physical Therapy of Scottsdale, AZ
11333 N Scottsdale Rd #140, Scottsdale, AZ 85254, USA
+1 480-795-5329+1 480-795-5329Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Remedial Massage
Ed's Massages
4716 E Thunderbird Rd #140, Phoenix, AZ 85032, USA
+1 480-787-1627+1 480-787-1627Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Advance massage professionals llc
10211 N 32nd St # B1, Phoenix, AZ 85028, USA
+1 602-989-5549+1 602-989-5549Call to book
Athletico Physical Therapy - Phoenix (Paradise Valley)
4731 E Greenway Rd STE 3, Phoenix, AZ 85032, USA
+1 602-661-8956+1 602-661-8956Call to bookPhysiotherapy
Dry Needling
Sport Chiropractic
3923 E Thunderbird Rd Ste.121, Phoenix, AZ 85032, USA
+1 602-867-4631+1 602-867-4631Call to bookChiropractic
Physically Meta
10505 N 69th St Suite 101, Scottsdale, AZ 85253, USA
+1 208-891-7731+1 208-891-7731Call to bookSports Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Peaceful Spa
6949 E Shea Blvd Suite 160, Scottsdale, AZ 85254, USA
+1 480-350-7614+1 480-350-7614Call to book
Next Level Physical Therapy & Performance Inc
5040 E Shea Blvd #253, Scottsdale, AZ 85254, USA
+1 480-868-2696+1 480-868-2696Call to bookPhysiotherapy
Dry Needling
Elements Massage
10625 N Tatum Blvd Unit D138, Phoenix, AZ 85028, USA
+1 480-718-0881+1 480-718-0881Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prevent & Fix Deep Muscle Therapy
7124 E Becker Ln, Scottsdale, AZ 85254, USA
+1 480-466-4931+1 480-466-4931Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
NOVA Organic, German Wellness Spa
10630 N 71st Pl #102, Scottsdale, AZ 85254, USA
+1 480-466-8719+1 480-466-8719Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Cholla Estates
5.0
Average of 654 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Cholla Estates.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cholla Estates with Fresha
Book your next massage appointment in Cholla Estates easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And it’s no wonder customers are turning to Fresha for their massage needs in Cholla Estates. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Cholla Estates from $90, with sessions lasting between 1 hour and 2 hours.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking system available for massage therapists. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Cholla Estates professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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