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Sports Massage TriBeCa

Best Sports Massages Near Me in TriBeCa, New York

One venue offering Sports Massages in TriBeCa, New York See map

Luxsa Spa

Luxsa Spa

5.0

(21)

274 Madison Avenue, Ste 1202, New York New York, 10016

Deals

Sports Massage

1h - 2h

$160

Additional for Massage Bed

5min

$40

Reflexology

45min - 1h 30min

$120

Royal Thai Retreat: Home Haven

1h - 2h

$190

See all services

See all

Call to book

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AIRE Ancient Baths New York

88 Franklin St, New York, NY 10013, USA

+1 917-563-4542+1 917-563-4542Call to book

Infrared Sauna

Sauna

Cryotherapy

Spa Package

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Body Roll Studio Tribeca

57 Beach St, New York, NY 10013, USA

+1 917-965-2880+1 917-965-2880Call to book

Spa Package

Sauna

Body Scrub

Body Wrap

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Tribeca Beauty Spa

8 Harrison St, New York, NY 10013, USA

+1 212-343-2376+1 212-343-2376Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Shibui Spa

377 Greenwich St, New York, NY 10013, USA

+1 646-203-0045+1 646-203-0045Call to book

Spa Package

Sauna

Infrared Sauna

Body Wrap

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Renew Day Spa 2

78 Bowery 1st Floor, New York, NY 10013, USA

+1 212-510-8930+1 212-510-8930Call to book

Sports Massage

Couples Massage

Remedial Massage

Relaxing Massage

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Massage Therapy by Eddie

109 W 38th St 4th floor room 401, New York, NY 10018, USA

+1 929-365-5403+1 929-365-5403Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

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Body Mechanics Orthopedic Massage

1 W 34th St. # 204, New York, NY 10001, USA

+1 212-600-4808+1 212-600-4808Call to book

Sports Massage

Therapeutic Massage

Reflexology

Lymphatic Drainage Massage

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Water Cube Spa Relax Center

56 W 39th St 001 Floor, New York, NY 10018, USA

+1 917-675-6736+1 917-675-6736Call to book

Sports Massage

Hot Stone Massage

Full Body Massage

Couples Massage

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Thai Heritage Bodywork

390 5th Ave, New York, NY 10018, USA

+1 929-330-3499+1 929-330-3499Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

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MedBar Greenpoint- Doctors of Medicine, Physical Therapy and Chiropractic

112 Greenpoint Ave #1B, Brooklyn, NY 11222, USA

+1 347-625-1246+1 347-625-1246Call to book

Physiotherapy

Dry Needling

Chiropractic

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Royal Relaxation & Recovery

353 Lexington Ave 4th Floor Suite 403, New York, NY 10016, USA

+1 929-454-5624+1 929-454-5624Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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NK Body Philosophy

Upsoul Wellness Center, 141 W 28th St Suite 301, New York, NY 10001, USA

+1 315-563-3080+1 315-563-3080Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

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Bodyworks DW Advanced Massage Therapy Midtown

336 W 37th St Suite 710, New York, NY 10018, USA

+1 917-740-2709+1 917-740-2709Call to book

Sports Massage

Hot Stone Massage

Full Body Massage

Couples Massage

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Fit Club Williamsburg Physical Therapy

203 Berry St, Brooklyn, NY 11249, USA

+1 646-875-8348+1 646-875-8348Call to book

Personal Training

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Renew Regal Spa

259 Canal St, New York, NY 10013, USA

+1 212-775-0588+1 212-775-0588Call to book

Sports Massage

Couples Massage

Remedial Massage

Deep Tissue Massage

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NYC Sports Massage and Fitness - On Your Mark

530 7th Ave #908, New York, NY 10018, USA

+1 212-729-3970+1 212-729-3970Call to book

Sports Massage

Swedish Massage

Lymphatic Drainage Massage

Full Body Massage

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Premier Sports Recovery

129 W 29th St 2nd Floor, New York, NY 10001, USA

+1 646-389-6644+1 646-389-6644Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Deep Tissue Massage

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ReviTouch

90 Broad St ste 253, New York, NY 10004, USA

+1 917-891-3456+1 917-891-3456Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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EM Wellness Massage

32 Union Square E #609, New York, NY 10003, USA

+1 646-919-2622+1 646-919-2622Call to book

Sports Massage

Foot Massage

Remedial Massage

Relaxing Massage

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BASI Pilates Academy - NYC

409 Fulton St, Brooklyn, NY 11201, USA

+1 718-852-8349+1 718-852-8349Call to book
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Grand Central Bodywork

135 W 29th St #403, New York, NY 10001, USA

+1 646-787-0827+1 646-787-0827Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

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Momentum Sports Recovery

597 Degraw St # 2f, Brooklyn, NY 11217, USA

+1 718-644-6836+1 718-644-6836Call to book

Sports Massage

Remedial Massage

Cupping Therapy

Back Massage

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Bodyworks DW Advanced Massage Therapy FiDi

160 Broadway, Maiden Lane Wing, 10th fl, New York, NY 10038, USA

+1 917-740-2709+1 917-740-2709Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

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Functional Rehab

597 Degraw St #2F, Brooklyn, NY 11217, USA

+1 718-858-4360+1 718-858-4360Call to book

Dry Needling

Physiotherapy

Chiropractic

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Roundhead Wellness

122 W 26th St #701, New York, NY 10001, USA

+1 917-426-2243+1 917-426-2243Call to book

Sports Massage

Relaxing Massage

Full Body Massage

Couples Massage

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Lion Physical Therapy

51 Nassau Ave Ste 1C, Brooklyn, NY 11222, USA

+1 347-561-8002+1 347-561-8002Call to book

Physiotherapy

Dry Needling

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Lomi Manhattan Massage Therapy

144 East 37th street , Suite Garden, New York, NY 10016, USA

+1 347-201-0575+1 347-201-0575Call to book

Sports Massage

Reflexology

Prenatal Massage

Hot Stone Massage

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Naturopunc Acupuncture and Massage Therapy

108 W 15th St, New York, NY 10011, USA

+1 917-721-7386+1 917-721-7386Call to book

Dry Needling

Acupuncture

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Wellness by Alex - Licensed Massage Therapist

41 Union Square W #912, New York, NY 10003, USA

+1 917-696-7228+1 917-696-7228Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

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Manhattan Sports Medicine - Physical Therapy & Chiropractic

30 Broad St # 2005, New York, NY 10004, USA

+1 212-792-9292+1 212-792-9292Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

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Overture Spa

697 Lorimer St, Brooklyn, NY 11211, USA

+1 347-419-0604+1 347-419-0604Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

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Phuket Deluxe Spa

353 Lexington Ave 4th floor Suite 406, New York, NY 10016, USA

+1 646-798-9686+1 646-798-9686Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Green Star Wellness

7 W 22nd St 8th Floor, New York, NY 10010, USA

+1 917-828-6020+1 917-828-6020Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

Massage image for Jiu Jitsu Massage - DUMBO

Jiu Jitsu Massage - DUMBO

53 Bridge St Suite 304, Brooklyn, NY 11201, USA

+1 347-325-0751+1 347-325-0751Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

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Thai Massage NYC

315 Madison Ave #515, New York, NY 10017, USA

+1 315-369-5695+1 315-369-5695Call to book

Sports Massage

Full Body Massage

Remedial Massage

Relaxing Massage

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One Mi

517 Henry St, Brooklyn, NY 11231, USA

+1 917-386-5465+1 917-386-5465Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Deep Tissue Massage

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Myokinetic Massage Therapy, PLLC

160 Broadway Suite 1120, New York, NY 10038, USA

+1 347-979-6505+1 347-979-6505Call to book

Sports Massage

Back Massage

Therapeutic Massage

Reflexology

Massage image for New Recoup Therapeutic Massage NYC

New Recoup Therapeutic Massage NYC

289 7th Ave 3rd floor, New York, NY 10001, USA

+1 201-925-6365+1 201-925-6365Call to book

Sports Massage

Thai Massage

Prenatal Massage

Ayurvedic Massage

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Gotham Therapeutic Massage

1133 broadway at, W 26th St, New York, NY 10010, USA

+1 917-566-6302+1 917-566-6302Call to book

Sports Massage

Relaxing Massage

Prenatal Massage

Full Body Massage

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NYC Bodyworks

1123 Broadway # 1009, New York, NY 10010, USA

+1 212-463-9461+1 212-463-9461Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for Dr. Sheldon Nakashima

Dr. Sheldon Nakashima

36 W 44th St #302b, New York, NY 10036, USA

+1 212-320-9818+1 212-320-9818Call to book

Physiotherapy

Dry Needling

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Integrated Bodywork Center of Brooklyn

488 Carroll St, Brooklyn, NY 11215, USA

+1 646-883-1560+1 646-883-1560Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

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Jon Musgrave, LMT

87 5th Ave #808, New York, NY 10003, USA

+1 720-261-6977+1 720-261-6977Call to book

Sports Massage

Remedial Massage

Reflexology

Swedish Massage

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The Healing Room Massage

109 N 12th St Suite 704, Brooklyn, NY 11249, USA

+1 347-670-0459+1 347-670-0459Call to book

Sports Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

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Shanti Sanctuary Massage Therapy

109 N 12th St Suite 813, Brooklyn, NY 11249, USA

+1 917-740-0737+1 917-740-0737Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Cupping Therapy

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Higher Living Bodywork

169 Wythe Ave, Brooklyn, NY 11249, USA

+1 929-500-2041+1 929-500-2041Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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Xpress Therapy Massage

60 West St, Brooklyn, NY 11222, USA

+1 347-422-0600+1 347-422-0600Call to book
Massage image for Bryan Molano LMT

Bryan Molano LMT

18 6th Ave, Brooklyn, NY 11217, USA

+1 516-749-7299+1 516-749-7299Call to book

Sports Massage

Thai Massage

Remedial Massage

Full Body Massage

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Zone Zen Deep Tissue & Sport Massage

109 N 12th St Suite 704, Brooklyn, NY 11249, USA

+1 718-213-6628+1 718-213-6628Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Hot Stone Massage

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CityTouch Licensed Massage Therapy

115 West 30th Street RM505, New York, NY 10001, USA

+1 917-562-2285+1 917-562-2285Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Massage image for Darcy Stockton Massage Therapy and Skincare

Darcy Stockton Massage Therapy and Skincare

38 W 32nd St Suite 1314, New York, NY 10001, USA

+1 646-926-1189+1 646-926-1189Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Therapy Center image for JAG-ONE Physical Therapy

JAG-ONE Physical Therapy

1 Hanson Pl 4th Floor, Brooklyn, NY 11243, USA

+1 917-310-2725+1 917-310-2725Call to book

Dry Needling

Physiotherapy

Therapy Center image for ProFitness Physical Therapy - Brooklyn Heights

ProFitness Physical Therapy - Brooklyn Heights

50 Court St #1210, Brooklyn, NY 11201, USA

+1 718-858-6546+1 718-858-6546Call to book

Dry Needling

Physiotherapy

Massage image for Rhemedy By Rhed Therapeutic Massage | Chelsea

Rhemedy By Rhed Therapeutic Massage | Chelsea

134 W 26th St #750, New York, NY 10001, USA

+1 646-661-5240+1 646-661-5240Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Swedish Massage

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ALQUIMIA WELLNESS

190 N 10th St Ste. 306, Brooklyn, NY 11211, USA

+1 917-715-2958+1 917-715-2958Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

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Ommmango Wellness

759 Fulton St 2nd floor, Brooklyn, NY 11217, USA

+1 917-715-7532+1 917-715-7532Call to book

Sports Massage

Cupping Therapy

Thai Massage

Therapeutic Massage

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HAVEN Holistic + Somatic Healing

401 Court St, Brooklyn, NY 11231, USA

+1 347-836-5442+1 347-836-5442Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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FICS by PRTL

206 W 23rd St 3rd Floor, New York, NY 10011, USA

+1 212-233-5999+1 212-233-5999Call to book
Massage image for DUMBO Wellness Studios

DUMBO Wellness Studios

53 Bridge St Suite 304, Brooklyn, NY 11201, USA

+1 646-221-5800+1 646-221-5800Call to book

Sports Massage

Remedial Massage

Prenatal Massage

Relaxing Massage

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Wood House Spa Center Inc

543 E 6th St, New York, NY 10009, USA

+1 212-979-1166+1 212-979-1166Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

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Teva Massage

247 W 11th St #102, New York, NY 10014, USA

+1 917-841-3119+1 917-841-3119Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Back Massage

Spa image for ELIZABETH SPA

ELIZABETH SPA

7 Elizabeth St, New York, NY 10013, USA

+1 646-861-3203+1 646-861-3203Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

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Massage Envy

312 E 23rd St, New York, NY 10010, USA

+1 212-995-1999+1 212-995-1999Call to book

Sports Massage

Back Massage

Couples Massage

Full Body Massage

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Fishion Therapy Center

83 Mott St 2nd floor, New York, NY 10013, USA

+1 212-966-8771+1 212-966-8771Call to book

Sports Massage

Chinese Massage

Remedial Massage

Relaxing Massage

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Naturally Zuri Massage & Therapeutic Bodywork

81 Willoughby St Suite B4, Brooklyn, NY 11201, USA

+1 718-885-6982+1 718-885-6982Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

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CLINTON SPA INC.

100 Clinton St, New York, NY 10002, USA

+1 347-363-9341+1 347-363-9341Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Therapy Center image for The Yinova Center Acupuncture

The Yinova Center Acupuncture

147 Remsen St, Brooklyn, NY 11201, USA

+1 718-928-6533+1 718-928-6533Call to book

Acupuncture

Dry Needling

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Banyan Tree Thai Spa

121 W 27th St Ste 206 (2nd Floor, New York, NY 10001, USA

+1 646-791-5737+1 646-791-5737Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Massage image for Soulful Wellness Therapeutic Massage, PLLC

Soulful Wellness Therapeutic Massage, PLLC

129 W 29th St Second Floor, New York, NY 10001, USA

+1 561-693-8327+1 561-693-8327Call to book

Sports Massage

Therapeutic Massage

Back Massage

Full Body Massage

Therapy Center image for NYDNRehab: Physical Therapy Clinic & Chiropractic NYC

NYDNRehab: Physical Therapy Clinic & Chiropractic NYC

11 W 25th St 5th floor, New York, NY 10010, USA

+1 212-308-9595+1 212-308-9595Call to book

Chiropractic

Physiotherapy

Dry Needling

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Okuyama Bodywork

25 Charles St BSMT, New York, NY 10014, USA

+1 212-675-8801+1 212-675-8801Call to book

Sports Massage

Prenatal Massage

Swedish Massage

Thai Massage

Massage image for Energy Bodywork - Massage SPA in New York

Energy Bodywork - Massage SPA in New York

51 W 14th St #2F, New York, NY 10011, USA

+1 212-488-0099+1 212-488-0099Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Melt Massage & Bodywork

84 Lafayette Ave, Brooklyn, NY 11217, USA

+1 646-450-6358+1 646-450-6358Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

Massage image for No.1 Natural Massage & Bodywork & Skincare Spa

No.1 Natural Massage & Bodywork & Skincare Spa

347 Lexington Ave F2, New York, NY 10016, USA

+1 347-363-9159+1 347-363-9159Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Massage image for SpaRelax Spa Inc.

SpaRelax Spa Inc.

157 N 5th St, Brooklyn, NY 11211, USA

+1 718-599-0983+1 718-599-0983Call to book

Sports Massage

Full Body Massage

Cupping Therapy

Deep Tissue Massage

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Grand Nature

297 Grand St 2nd Floor (2B, New York, NY 10002, USA

+1 917-562-1310+1 917-562-1310Call to book

Sports Massage

Thai Massage

Acupressure

Deep Tissue Massage

Therapy Center image for East Village Acupuncture and Massage

East Village Acupuncture and Massage

155 E 2nd St, New York, NY 10009, USA

+1 212-777-4486+1 212-777-4486Call to book

Acupuncture

Dry Needling

Massage image for Zu Yuan Spa Inc.

Zu Yuan Spa Inc.

173-171 Canal St, New York, NY 10013, USA

+1 212-587-8881+1 212-587-8881Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Keisy

229 E 9th St 2nd Fl, New York, NY 10003, USA

+1 212-253-6171+1 212-253-6171Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Prenatal Massage

Massage image for Siam Retreat NYC

Siam Retreat NYC

38 W 32nd St #1112, New York, NY 10001, USA

+1 929-429-8286+1 929-429-8286Call to book

Sports Massage

Couples Massage

Chinese Massage

Full Body Massage

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Lily Foot Spa Massage

231 E 5th St, New York, NY 10003, USA

+1 929-693-8188+1 929-693-8188Call to book

Sports Massage

Hot Stone Massage

Remedial Massage

Deep Tissue Massage

Massage image for ShunFa Relaxing Center

ShunFa Relaxing Center

59 W 8th St, New York, NY 10011, USA

+1 212-353-2889+1 212-353-2889Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

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Oasis Day Spa

1 Park Ave, New York, NY 10016, USA

+1 212-254-7722+1 212-254-7722Call to book

Sports Massage

Back Massage

Couples Massage

Full Body Massage

Spa image for Dolphin Blue Spa - NYC Best Day Spa

Dolphin Blue Spa - NYC Best Day Spa

179 Madison Ave FL 2, New York, NY 10016, USA

+1 212-389-1161+1 212-389-1161Call to book

Body Scrub

Spa Package

Body Wrap

Massage image for PRESS Massage Union Square

PRESS Massage Union Square

39 W 14th St #408, New York, NY 10011, USA

+1 646-476-4922+1 646-476-4922Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Fu Kang Reflexology Center

New York, NY 10013, USA

+1 646-861-3360+1 646-861-3360Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

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Ohm Spa

205 E 16th St Suite M2A, 205 E 16th St 2nd floor, New York, NY 10003, USA

+1 212-845-9812+1 212-845-9812Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Angel Hands Wellness

Angel Hands Wellness

277 1st Ave., New York, NY 10003, USA

+1 212-460-5512+1 212-460-5512Call to book

Sports Massage

Acupressure

Foot Massage

Relaxing Massage

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Tai Chi Back Massage

216 E 6th St, New York, NY 10003, USA

+1 212-777-1213+1 212-777-1213Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Spa image for 302 Grand Spa

302 Grand Spa

302 Grand St, Brooklyn, NY 11211, USA

+1 718-388-6888+1 718-388-6888Call to book

Body Scrub

Spa Package

Sauna

Body Wrap

Massage image for Bergen Spa

Bergen Spa

64 Bergen St, Brooklyn, NY 11201, USA

+1 347-689-4672+1 347-689-4672Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Massage image for Rio Grande foot & back massage

Rio Grande foot & back massage

115 Mott St, New York, NY 10013, USA

+1 212-965-1165+1 212-965-1165Call to book

Sports Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Massage image for Newself Bodywork Massage Spa

Newself Bodywork Massage Spa

41 W 38th St, New York, NY 10018, USA

+1 646-524-5399+1 646-524-5399Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Ji Li Tui-Na Center

Ji Li Tui-Na Center

202 Mott St, New York, NY 10012, USA

+1 212-966-2519+1 212-966-2519Call to book

Sports Massage

Therapeutic Massage

Chinese Massage

Couples Massage

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Spa Palace

801 Manhattan Ave, Brooklyn, NY 11222, USA

+1 929-920-5066+1 929-920-5066Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Massage image for All Seasons Body Work

All Seasons Body Work

316 Lexington Ave, New York, NY 10016, USA

+1 212-889-6888+1 212-889-6888Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Wellington Physical Therapy and Acupuncture

Wellington Physical Therapy and Acupuncture

139 Centre St Ste 202 Ste 202, New York, NY 10013, USA

+1 212-343-9398+1 212-343-9398Call to book

Acupuncture

Physiotherapy

Dry Needling

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Renewing Spa

286 8th Ave #2R, New York, NY 10001, USA

+1 212-929-2288+1 212-929-2288Call to book

Sports Massage

Full Body Massage

Lymphatic Drainage Massage

Relaxing Massage

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Water Lily Spa

355 Broome St, New York, NY 10013, USA

+1 212-343-7942+1 212-343-7942Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Acupressure

Massage image for Renew body & mind spa

Renew body & mind spa

4 W 28th St fl 2, New York, NY 10001, USA

+1 518-317-8888+1 518-317-8888Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Top reviews of Sports Massages near you in TriBeCa

5.0

Average of 20 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $140 for a sports massage in TriBeCa.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in TriBeCa with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in TriBeCa. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in TriBeCa, with prices starting at $55.

We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in TriBeCa, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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