Sports Massage Matawan
Best Sports Massages Near Me in Matawan, New York
One venue offering Sports Massages in Matawan, New York See map
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NJ Sports Spine & Wellness - Matawan office
144 NJ-34, Matawan, NJ 07747, USA
+1 732-316-5895+1 732-316-5895Call to bookChiropractic
Matawan Wellness Center
123C Main St, Matawan, NJ 07747, USA
+1 732-888-3896+1 732-888-3896Call to bookNorthEast Spine and Sports Medicine
557 S Atlantic Ave, Aberdeen Township, NJ 07747, USA
+1 732-997-4988+1 732-997-4988Call to bookFunction Forward Physical Therapy
745 NJ-34 Suite 1, Matawan, NJ 07747, USA
+1 732-285-2661+1 732-285-2661Call to bookProsperity Health Center
952 NJ-34 Suite 207, Matawan, NJ 07747, USA
+1 732-696-8282+1 732-696-8282Call to bookIvy Rehab Physical Therapy
257 Broad St, Matawan, NJ 07747, USA
+1 732-696-7060+1 732-696-7060Call to bookHolmdel Physical Therapy & Sports Medicine
717 N Beers St Suite 1E, Holmdel, NJ 07733, USA
+1 732-344-2192+1 732-344-2192Call to bookTop reviews of Sports Massages near you in Matawan
4.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Matawan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Matawan. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Sports massage in Matawan helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $55 and $200, and sessions last from 30 minutes up to 2 hours.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Matawan today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 100,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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