Best Sports Massages Near Me in East Massapequa, New York
Venues offering Sports Massages in East Massapequa, New York See map
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Park Physical Therapy
5500 Merrick Rd #2, Massapequa, NY 11758, USA
+1 516-798-3789+1 516-798-3789Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hydrate Health and Wellness
5610 Merrick Rd, Massapequa, NY 11758, USA
+1 516-804-3332+1 516-804-3332Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic Works
5798 Merrick Rd, Massapequa, NY 11758, USA
+1 516-797-8888+1 516-797-8888Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Back 2 Health Massapequa
5509 Merrick Rd, Massapequa, NY 11758, USA
+1 516-541-8933+1 516-541-8933Call to bookAcupuncture
Chiropractic
Victory Body work & Foot Spa
5370 Merrick Rd, Massapequa, NY 11758, USA
+1 929-229-1919+1 929-229-1919Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Emerge Integrative Wellness
623 Broadway, Massapequa, NY 11758, USA
+1 516-781-1078+1 516-781-1078Call to bookAcupuncture
Professional Physical and Hand Therapy
1160 Montauk Hwy, Copiague, NY 11726, USA
+1 631-983-6292+1 631-983-6292Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dynamic Physical Therapy
924 N Broadway, Massapequa, NY 11758, USA
+1 516-590-7000+1 516-590-7000Call to bookPhysiotherapy
Dry Needling
Amityville Acupuncture & Wellness
209 Broadway, Amityville, NY 11701, USA
+1 631-691-0200+1 631-691-0200Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
NY Physical Therapy & Wellness - Seaford
4007 Merrick Rd, Seaford, NY 11783, USA
+1 516-783-3420+1 516-783-3420Call to bookPhysiotherapy
Dry Needling
PKL Physical Therapy - Amityville
11 Broadway, Amityville, NY 11701, USA
+1 631-691-6900+1 631-691-6900Call to bookPhysiotherapy
Dry Needling
Healing Hearts Holistic Wellness & Metaphysical Shop
935 N Broadway, North Massapequa, NY 11758, USA
+1 516-707-5915+1 516-707-5915Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Muñeca Curves - Lymphatic Massage and Body Sculpting & Slimming
365 Broadway Suite 2D, Amityville, NY 11701, USA
+1 631-608-4844+1 631-608-4844Call to bookMesotherapy
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Happy Feet Relax Center
4150 Merrick Rd, Massapequa, NY 11758, USA
+1 516-234-3825+1 516-234-3825Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
ALLIED PHYSICAL THERAPY PLLC
517 Oak St Unit B, Copiague, NY 11726, USA
+1 631-608-1868+1 631-608-1868Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Jeffrey Edward Poplarski D.C., LLC
217 Merrick Rd #204, Amityville, NY 11701, USA
+1 631-598-7034+1 631-598-7034Call to bookHyperbaric Oxygen Therapy
Chiropractic
Pequa Physical & Aquatic Therapy
913 N Broadway, North Massapequa, NY 11758, USA
+1 516-454-6387+1 516-454-6387Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
AdvoFitSpa Inc
20 Hicksville Rd # 8, Massapequa, NY 11758, USA
+1 516-403-3871+1 516-403-3871Call to bookHyperbaric Oxygen Therapy
Dry Needling
Heaven on Earth Spa
148 Broadway, Amityville, NY 11701, USA
+1 631-464-4888+1 631-464-4888Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lavender Foot Spa Q
189A Broadway, Amityville, NY 11701, USA
+1 631-598-1270+1 631-598-1270Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Park Physical Therapy
111 Grand Ave, Massapequa, NY 11758, USA
+1 516-798-3789+1 516-798-3789Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $140 for a sports massage in East Massapequa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Massapequa with Fresha
Fresha is your personal treasure trove of first-rate massage places in East Massapequa. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around East Massapequa on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of East Massapequa’s top massage therapists. They're offering much more still.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in East Massapequa typically lasts 1 hour, and prices start from $55.
It's all green lights now. Time to go to your East Massapequa massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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