Best Sports Massages near me in Galt Mile, Miami
Choose from 3 venues offering Sports Massages near you in Galt Mile, Miami See map
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XL Physical Therapy & Sports Rehab
4022 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 566-2400(954) 566-2400Call to bookPhysiotherapy
Dry Needling
Relax Restore Replenish with Randi
3532 N Ocean Blvd, Fort Lauderdale, FL 33308
(305) 467-3024(305) 467-3024Call to bookBody Scrub
Body Wrap
Infrared Sauna
Silent Moment Spa Ft. Lauderdale
3908 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 799-6626(954) 799-6626Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Spine and Joint Center
410 NE 44th St, Oakland Park, FL 33334
(954) 561-4700(954) 561-4700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Zenko Spa & Massage
6232 N Federal Hwy, Fort Lauderdale, FL 33308
(954) 368-4888(954) 368-4888Call to bookInfrared Sauna
Body Scrub
Spa Package
Maximum Fitness Physical Therapy & Sports Medicine
1725 E Commercial Blvd, Fort Lauderdale, FL 33334
(954) 451-3855(954) 451-3855Call to bookPhysiotherapy
Dry Needling
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Moon Foot & Bodywork Spa
2701 E Commercial Blvd suite 2701, Fort Lauderdale, FL 33308
(954) 953-1888(954) 953-1888Call to bookSports Massage
Swedish Massage
Foot Massage
Reflexology
Art of Rolfing
1950 NE 45th St Suite B, Fort Lauderdale, FL 33308
(510) 229-9579(510) 229-9579Call to bookSports Massage
Prenatal Massage
The Spirit Warrior
1650 NE 26th St Suite 102, Wilton Manors, FL 33305
(954) 900-7836(954) 900-7836Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Hot Stone Massage
Number 1 Massage
235 Commercial Blvd #104, Lauderdale-By-The-Sea, FL 33308
(954) 530-9522(954) 530-9522Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
RESTORATIVE SPORTS RECOVERY & WELLNESS CENTER
2530 NE 15th Ave, Wilton Manors, FL 33305
(954) 304-4752(954) 304-4752Call to bookHyperbaric Oxygen Therapy
Dry Needling
Prana Relax Spa
5130 N Federal Hwy #7, Fort Lauderdale, FL 33308
(954) 317-8798(954) 317-8798Call to bookBody Scrub
Infrared Sauna
Spa Package
ZenLife Collective
2740 E Oakland Park Blvd Ste 101B, Fort Lauderdale, FL 33306
(904) 314-3370(904) 314-3370Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Action Physical Therapy & Chiropractor
3434 NE 12th Ave, Oakland Park, FL 33334
(954) 900-8842(954) 900-8842Call to bookPhysiotherapy
Dry Needling
Beauty Spa 954 Massage
136 SW 15th St, Pompano Beach, FL 33060
(954) 800-3377(954) 800-3377Call to bookSports Massage
Thai Massage
Therapeutic Massage
Swedish Massage
Physical Therapy Plus by the Sea
4747 N Ocean Dr, Fort Lauderdale, FL 33308
(954) 545-4922(954) 545-4922Call to bookPhysiotherapy
Dry Needling
Soulhealing Wellness Spa
4242 N Federal Hwy, Fort Lauderdale, FL 33308
(912) 398-5679(912) 398-5679Call to bookBody Scrub
Body Wrap
Infrared Sauna
Cryotherapy
Poverello Live Well Center
2056 Dixie Hwy, Wilton Manors, FL 33305
(954) 681-4442(954) 681-4442Call to bookAcupuncture
Chiropractic
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa Sunrise Sun
2902 E Sunrise Blvd, Fort Lauderdale, FL 33304
(954) 916-7806(954) 916-7806Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Galt Mile
4.0
Average of 83 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Galt Mile.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Galt Mile with Fresha
We've made it easy to find the best massage places in Galt Mile. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When it comes to massage therapists around Galt Mile, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $120 in Galt Mile.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Galt Mile, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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