Best Sports Massages near me in South of Foothill, Los Angeles
Venues offering Sports Massages in South of Foothill, Los Angeles See map
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Body Centre Of Upland
975 W Foothill Blvd, Upland, CA 91786, USA
+1 909-920-5588+1 909-920-5588Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Asian Rose Massage
237 N Mountain Ave, Upland, CA 91786, USA
+1 909-982-2696+1 909-982-2696Call to bookSpa Package
Body Scrub
Body Wrap
Puer Physical Therapy and Performance
5160 Richton St Unit D, Montclair, CA 91763, USA
+1 909-341-1050+1 909-341-1050Call to bookPhysiotherapy
Dry Needling
The Coliseum Sports Medicine and Orthopedics at Casa Colina
Main Lobby, 255 E Bonita Ave Bldg 1C, Pomona, CA 91767, USA
+1 909-596-7733+1 909-596-7733Call to bookPhysiotherapy
Thai Relax Massage
2440 W Arrow Route #4h, Upland, CA 91786, USA
+1 909-445-9030+1 909-445-9030Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Harvard Garden Day Spa
1260 Harvard Ave N, Claremont, CA 91711, USA
+1 909-626-8877+1 909-626-8877Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Holistic Bodywork by Ibrahim
1164 Monte Vista Ave #2, Upland, CA 91786, USA
+1 909-753-4442+1 909-753-4442Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Lavender Foot Spa
1047 W Foothill Blvd, Claremont, CA 91711, USA
+1 909-929-0028+1 909-929-0028Call to bookBody Scrub
Spa Package
Annies Therapeutic Touch
324 N Indian Hill Blvd, Claremont, CA 91711, USA
+1 909-462-3911+1 909-462-3911Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Sobadora Masajista Patty
733 N Palmetto Ave, Ontario, CA 91762, USA
+1 909-268-2056+1 909-268-2056Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
GB Massage & Bodywork
600 N Mountain Ave D103, Upland, CA 91786, USA
+1 951-465-5124+1 951-465-5124Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Holt Chiropractic clinic
1511 W Holt Blvd Suite D, Ontario, CA 91762, USA
+1 909-635-6666+1 909-635-6666Call to bookChiropractic
Free Reign Healing Arts
358 W 4th St, Claremont, CA 91711, USA
+1 909-477-1701+1 909-477-1701Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Sports Medicine and Orthopaedic Institute
160 E Artesia St #360, Pomona, CA 91767, USA
+1 909-473-4528+1 909-473-4528Call to bookMIA Salon Spa
5060 N Montclair Plaza Ln #5025a, Montclair, CA 91763, USA
+1 909-624-2400+1 909-624-2400Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Wendy's Massage, Upland, Ca
1271 W 7th St, Upland, CA 91786, USA
+1 909-931-9690+1 909-931-9690Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Spring Foot Massage
934 W Foothill Blvd, Claremont, CA 91711, USA
+1 909-399-5751+1 909-399-5751Call to bookSpa Package
Body Scrub
Claremont Acupressure Health Center
250 W 1st St UNIT 112, Claremont, CA 91711, USA
+1 909-626-8888+1 909-626-8888Call to bookAcupuncture
Dry Needling
Doctor Fix It Health And Wellness
1232 N Park Ave, Pomona, CA 91768, USA
+1 909-623-9621+1 909-623-9621Call to bookPhysiotherapy
Chiropractic
Dry Needling
Upland Massage
1013 W Foothill Blvd Ste D, Upland, CA 91786, USA
+1 909-931-3123+1 909-931-3123Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Body Center Physical Therapy
224 N Indian Hill Blvd, Claremont, CA 91711, USA
+1 909-621-0447+1 909-621-0447Call to bookPhysiotherapy
Dry Needling
Golden Spa & Massage
965 W Foothill Blvd, Claremont, CA 91711, USA
+1 909-399-9986+1 909-399-9986Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
NEX's Traditional Chinese Medicine
1150 N Garey Ave, Pomona, CA 91767, USA
+1 909-629-8787+1 909-629-8787Call to bookAcupuncture
Dry Needling
Inland Asian Spa
826 S Mountain Ave, Ontario, CA 91762, USA
+1 909-395-9988+1 909-395-9988Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
A1 Asian Massage
A & B, 130 S Mountain Ave A&B, Upland, CA 91786, USA
+1 626-679-6906+1 626-679-6906Call to bookSpa Package
Body Scrub
Body Wrap
Soul Massage.
8851 Central Ave suite c, Montclair, CA 91763, USA
+1 909-672-9903+1 909-672-9903Call to bookBody Scrub
Spa Package
Sauna
Sunflower 88 Spa Upland
1710 W Foothill Blvd g1 2, Upland, CA 91786, USA
+1 909-892-9696+1 909-892-9696Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Relax Massage
5404 Moreno St Unit L, Montclair, CA 91763, USA
+1 909-608-7888+1 909-608-7888Call to bookSpa Package
Sauna
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in South of Foothill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South of Foothill with Fresha
Instantly book a massage place in South of Foothill with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You can try to count the number of five-star businesses around South of Foothill on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of South of Foothill’s top massage therapists. They're offering much more still.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in South of Foothill. Prices start at $50, and a session lasts around 1 hour on average.
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