Best Sports Massages near me in Hillside District, Los Angeles
Venues offering Sports Massages in Hillside District, Los Angeles See map
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BSP Physical Therapy
500 E Olive Ave # 325, Burbank, CA 91501
(818) 955-5786(818) 955-5786Call to bookPhysiotherapy
Dry Needling
Life Rx - In-Home Massage Therapy
1616 Victory Blvd #201, Glendale, CA 91201
(424) 567-6928(424) 567-6928Call to bookSports Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
5 Star Foot & Body Massage
1720 W Verdugo Ave, Burbank, CA 91506
(818) 842-5322(818) 842-5322Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Allied Pain and Wellness
1209 N Hollywood Way #200, Burbank, CA 91505
(213) 510-3272(213) 510-3272Call to bookDry Needling
Chiropractic
Genesis Chiropractic & Wellness Center
1141 N Brand Blvd 200 Second floor, Glendale, CA 91202
(818) 484-8944(818) 484-8944Call to bookChiropractic
PerformaX Physical Therapy - Golf & Wellness Center
Across From Disney Studios, 2001 W Alameda Ave, Burbank, CA 91506
(818) 953-4444(818) 953-4444Call to bookPhysiotherapy
Dry Needling
Olympic Stretch
3607 W Magnolia Blvd Unit F, Burbank, CA 91505
(818) 748-1474(818) 748-1474Call to book
PerfecTouch Therapy
1540 W Glenoaks Blvd UNIT 106, Glendale, CA 91201
(818) 649-1062(818) 649-1062Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JMP Chiropractic: Dr. Jon M. Postajian
716 S Victory Blvd, Burbank, CA 91502
(818) 848-4459(818) 848-4459Call to bookChiropractic
Back 2 Health Physical Therapy
930 W Alameda Ave, Burbank, CA 91506
(818) 588-3880(818) 588-3880Call to bookPhysiotherapy
Dry Needling
Lakeside Community Healthcare - Burbank Physical Therapy
101 S First St Stes. 1800/301, Burbank, CA 91501
(818) 558-7252(818) 558-7252Call to bookPhysiotherapy
Dry Needling
Amazing Massage Fingers
2321 W Olive Ave Suite D, Burbank, CA 91506, United States
+1 310-721-6869+1 310-721-6869Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Dr. Richard Gerardo, DC
1616 W Burbank Blvd, Burbank, CA 91505
(818) 567-0866(818) 567-0866Call to bookSports Massage
Chinese Therapy Center
518 W Glenoaks Blvd, Glendale, CA 91202, USA
+1 818-550-0808+1 818-550-0808Call to bookBody Scrub
Sauna
Spa Package
OAK SPA-Asian Massage in Burbank
401 S Glenoaks Blvd #102, Burbank, CA 91502
(818) 862-6881(818) 862-6881Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $125 for a sports massage in Hillside District.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hillside District with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Hillside District. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hillside District costs from $55 to $375. Book regular sessions using Fresha's free mobile app and stay in top form.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Hillside District. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning management software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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