Best Sports Massages near me in Bassel Addition, Knoxville
Venues offering Sports Massages in Bassel Addition, Knoxville See map
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CORA Physical Therapy Alcoa
121 N Calderwood St, Alcoa, TN 37701
(865) 336-9188(865) 336-9188Call to bookDry Needling
Physiotherapy
Blount Memorial Wellness Center at Springbrook
220 Associates Blvd First Floor, Alcoa, TN 37701
(865) 980-7100(865) 980-7100Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Alchemy Flow of Maryville
141 Cherokee Heights Dr, Maryville, TN 37801
(865) 268-9739(865) 268-9739Call to book
Live Your Wellness, LLC
232 S Calderwood St L, Alcoa, TN 37701
(239) 298-2065(239) 298-2065Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Ayurvedic Massage
Smoky Mountain Hydration - Maryville / Alcoa
1628 W Broadway Ave, Maryville, TN 37801
(865) 280-0208(865) 280-0208Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
T3 Training & Stretch
605 Smithview Dr Suite 3, Maryville, TN 37803
(865) 660-5047(865) 660-5047Call to bookPersonal Training
Holistic Wellness Center of Maryville
605 Smithview Dr Suite 3, Maryville, TN 37803
(865) 770-2603(865) 770-2603Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Prakrti
Midland Towers, 356 Sanderson St Ste B-2, Alcoa, TN 37701, United States
+1 865-980-8390+1 865-980-8390Call to bookAcupuncture
HOTWORX - Alcoa, TN - Springbrook Farms
1110 Franck St #105, Alcoa, TN 37701
(865) 268-5165(865) 268-5165Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Bassel Addition.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bassel Addition with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Bassel Addition, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bassel Addition, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Bassel Addition use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $85.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Bassel Addition, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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