Best Sports Massages near me in Macgregor, Houston
Choose from 2 venues offering Sports Massages near you in Macgregor, Houston See map
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Spine & Rehabilitation Centers
2202 La Branch St, Houston, TX 77002
(713) 652-4052(713) 652-4052Call to bookChiropractic
Physiotherapy
Dry Needling
Monica Martin Massage
8389 Almeda Rd Suite 3, Houston, TX 77054
(216) 266-1951(216) 266-1951Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Lmt Jacqueline Bedolla
3420 Rusk St Suite 34, Houston, TX 77003
(832) 988-4077(832) 988-4077Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Ayurvedic Massage
Top reviews of Sports Massages near you in Macgregor
5.0
Average of 115 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $154.75 for a sports massage in Macgregor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Macgregor with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Macgregor and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We're liking what we see in Macgregor. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Macgregor typically lasts 1 hour 5 minutes, and prices start from $70.
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