Best Sports Massages near me in Ygnacio Valley, Concord
Venues offering Sports Massages in Ygnacio Valley, Concord See map
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Majestic Massage for Wellness
2121 Ygnacio Valley Rd #106, Walnut Creek, CA 94598, USA
+1 925-980-8189+1 925-980-8189Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back On Track Physical Therapy
301 Lennon Ln STE 202, Walnut Creek, CA 94598, USA
+1 925-934-6373+1 925-934-6373Call to bookPhysiotherapy
Dry Needling
Precision Sports Medicine & Chiropractic
355 Lennon Ln #225, Walnut Creek, CA 94598, USA
+1 925-322-8074+1 925-322-8074Call to bookChiropractic
Physiotherapy
Dry Needling
Elements Massage
2870 Ygnacio Valley Rd, Walnut Creek, CA 94598, USA
+1 925-297-6832+1 925-297-6832Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Siam Orchid Traditional Thai Massage
1535 Olympic Blvd 2nd floor unit a, Walnut Creek, CA 94596, USA
+1 925-433-6969+1 925-433-6969Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dudum Chiropractic
1900 Olympic Blvd #100, Walnut Creek, CA 94596, USA
+1 925-300-3302+1 925-300-3302Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
California Rehabilitation and Sports Therapy - Walnut Creek
110 La Casa Via Ste 100, Walnut Creek, CA 94598, USA
+1 925-935-4866+1 925-935-4866Call to bookPhysiotherapy
Dry Needling
J.V. Chiropractic: Jonas Vorzimer, DC
675 Ygnacio Valley Rd B210, Walnut Creek, CA 94596, USA
+1 925-744-8343+1 925-744-8343Call to bookPhysiotherapy
Chiropractic
Layers Within
35 Quail Ct UNIT 107, Walnut Creek, CA 94596, USA
+1 530-235-6111+1 530-235-6111Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Paynton Chiropractic & Sports therapy
1414 Maria Ln, Walnut Creek, CA 94596, USA
+1 925-938-7767+1 925-938-7767Call to bookChiropractic
New Moon Spa
91 Gregory Ln STE 6, Pleasant Hill, CA 94523, USA
+1 925-818-8588+1 925-818-8588Call to bookBody Scrub
Body Wrap
Spa Package
Lymphatic Glow
39 Quail Ct UNIT 205, Walnut Creek, CA 94596, USA
+1 925-542-6474+1 925-542-6474Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Professional Massage Therapy Walnut Creek
39 Quail Ct UNIT 205, Walnut Creek, CA 94596, USA
+1 925-687-2861+1 925-687-2861Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NATURAL WELLNESS
130 La Casa Via building 1, suite 101, Walnut Creek, CA 94598, USA
+1 925-278-1378+1 925-278-1378Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aloha Spa
1250 Newell Ave Ste D, Walnut Creek, CA 94596, USA
+1 925-248-3922+1 925-248-3922Call to book675 YV Spa
675 Ygnacio Valley Rd #105, Walnut Creek, CA 94596, USA
+1 925-476-5286+1 925-476-5286Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Relaxing Massage
Perfect Life Spa
1829 Mt Diablo Blvd, Walnut Creek, CA 94596, USA
+1 925-952-9988+1 925-952-9988Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Bloom Body & Wellness
260 Pleasant View Dr, Pleasant Hill, CA 94523, USA
+1 415-823-7615+1 415-823-7615Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Human Optimization Center | HOC | Back Pain, Body Sculpting, Neck Pain, Knee Pain, Hip Pain, Joint Pain, Body Contouring
7001 Sunne Ln Suite 112, Walnut Creek, CA 94597, USA
+1 925-464-2796+1 925-464-2796Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Loosen Up Bodywork & Massage
1407 Oakland Blvd #100, Walnut Creek, CA 94596, USA
+1 925-289-9750+1 925-289-9750Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Active Life Chiropractic & Laser
Bay Club (Renaissance, 2805 Jones Rd, Walnut Creek, CA 94597, USA
+1 925-939-2224+1 925-939-2224Call to bookChiropractic
Performance Sport Care - Douglas F. Cancel, DC
1776 Ygnacio Valley Rd # 106, Walnut Creek, CA 94598, USA
+1 925-945-1155+1 925-945-1155Call to bookChiropractic
Sunshine Spa
100 Longbrook Way STE 4, Pleasant Hill, CA 94523, USA
+1 925-339-5536+1 925-339-5536Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Beyond Chiropractic
1511 Treat Blvd # 100, Walnut Creek, CA 94598, USA
+1 925-949-8911+1 925-949-8911Call to bookChiropractic
Acupuncture
Dry Needling
Olympic Spa
2085 N Broadway #350, Walnut Creek, CA 94596, USA
+1 925-256-7648+1 925-256-7648Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Woodhouse Spa - Walnut Creek
1636 Cypress St, Walnut Creek, CA 94596, USA
+1 925-448-2222+1 925-448-2222Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Walnut Creek Massage - Bodyworks Plus
1481 S O S Dr, Walnut Creek, CA 94597, USA
+1 925-209-1918+1 925-209-1918Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Spavia Day Spa - Pleasant Hill
45A Crescent Dr, Pleasant Hill, CA 94523, USA
+1 925-478-5511+1 925-478-5511Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
In-depth massage
936 Detroit Ave suite j, Concord, CA 94518, USA
+1 925-550-6850+1 925-550-6850Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
May Sky Massage
1661 Botelho Dr Ste 195, Walnut Creek, CA 94596, USA
+1 925-448-8088+1 925-448-8088Call to bookSports Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Claire's Massage Studio
3093 Citrus Cir suite 100, Walnut Creek, CA 94598, USA
+1 925-393-5481+1 925-393-5481Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Creekside Spa & Salon
1377 Newell Ave, Walnut Creek, CA 94596, USA
+1 925-945-6812+1 925-945-6812Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
New Spring Day Spa
1948 Contra Costa Blvd, Pleasant Hill, CA 94523, USA
+1 925-332-5887+1 925-332-5887Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nice Day Spa
1290 Monument Blvd Suite G, Concord, CA 94520, USA
+1 925-321-1321+1 925-321-1321Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Pleasant Day Family Spa
1625 Contra Costa Blvd, Pleasant Hill, CA 94523, USA
+1 925-798-8886+1 925-798-8886Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Super Foot Massage
1504 Sunnyvale Ave, Walnut Creek, CA 94597, USA
+1 925-988-9393+1 925-988-9393Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
New Day Massage Spa
544 Ygnacio Valley Rd, Walnut Creek, CA 94596, USA
+1 925-933-9288+1 925-933-9288Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Pain Relief Spot
101 Gregory Ln STE 44, Pleasant Hill, CA 94523, USA
+1 925-523-8878+1 925-523-8878Call to bookAcupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $130 for a sports massage in Ygnacio Valley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ygnacio Valley with Fresha
Fresha makes it quick and easy for you busy bees in Ygnacio Valley to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and nails.
You can try to count the number of five-star businesses around Ygnacio Valley on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Ygnacio Valley’s top massage therapists. They're offering much more still.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Ygnacio Valley typically lasts 1 hour, and prices start from $130.
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