Best Sports Massages near me in Sun Terrace, Bonita Springs
One venue offering Sports Massages in Sun Terrace, Bonita Springs See map
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Giselle Doukas Healing Arts
2900 14th St N Unit 34, Naples, FL 34103
(239) 422-1666(239) 422-1666Call to bookSports Massage
Therapeutic Massage
Avalon Wellness & Performance
10661 Airport-Pulling Rd N, Naples, FL 34109
(239) 427-4697(239) 427-4697Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Prenatal Massage
Back To You Therapeutics
501 Goodlette-Frank Rd Suite D19, Naples, FL 34102
(239) 961-1773(239) 961-1773Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Naples Medical and Sports Massage
4380 Gulf Shore Blvd N # 804, Naples, FL 34103, USA
+1 509-638-3000+1 509-638-3000Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Massage Medic of Naples
4995 Airport-Pulling Rd, Naples, FL 34105
(239) 331-3624(239) 331-3624Call to bookSports Massage
Chinese Massage
Top reviews of Sports Massages near you in Sun Terrace
4.0
Average of 1,932 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Sun Terrace.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sun Terrace with Fresha
Instantly book a massage place in Sun Terrace with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your next massage appointment in Sun Terrace is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews of 4.0 stars for businesses in the Sun Terrace area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Sun Terrace use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $75.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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