Best Sports Massages near me in حي البساتين, Jiddah
Venues offering Sports Massages in حي البساتين, Jiddah See map
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Lamsa World Massage Center
M4V7+52, Al Basateen, Jeddah 23719, Saudi Arabia
+966 54 616 3650+966 54 616 3650Call to book
Under 140° SPA
صفية، شارع أروى بنت عبدالمطلب, Al Mohammadiyyah, Jeddah 23623, Saudi Arabia
+966 56 003 7699+966 56 003 7699Call to bookSports Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
مساج وحجامة منزلية بجدة
ح, Al Murjan, Jeddah 23715, Saudi Arabia
+966 56 649 8934+966 56 649 8934Call to bookSports Massage
Therapeutic Massage
مركز استرخاء مهند للمساج
Al Mourjan, Al Murjan, Jeddah 23425, Saudi Arabia
+966 53 383 4244+966 53 383 4244Call to bookSports Massage
Couples Massage
Back Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around SAR 400 for a sports massage in حي البساتين.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in حي البساتين with Fresha
Getting an appointment at a massage place in حي البساتين has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Our app users think of Fresha as their go-to guide for حي البساتين. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around SAR 400 in حي البساتين.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in Saudi Arabia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive حي البساتين professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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