Best Sports Massages near me in Al Hofuf South, Alahsa
One venue offering Sports Massages in Al Hofuf South, Alahsa See map
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Rozan spa
King Abdullah Rd, Al Hofuf South, Al Hofuf 36445, Saudi Arabia
+966 56 213 3622+966 56 213 3622Call to bookSauna
Moroccan Fantasy Sports Hall
2074 الامير نايف، 7703, Al Omairiyah، الهفوف والمبرز, Al Hufuf and Al Mubarraz 36362, Saudi Arabia
+966 55 809 9929+966 55 809 9929Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
اورجن سبا مساج
3276 حي العزيزية، FHGF8898، 8898 العزيزية الأول 2, Al Hofuf 36341, Saudi Arabia
+966 50 790 6542+966 50 790 6542Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Al Hofuf South
4.0
Average of 164 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around SAR 184 for a sports massage in Al Hofuf South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Al Hofuf South with Fresha
Fresha is the best place to book your next massage appointment in Al Hofuf South. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You can try to count the number of five-star businesses around Al Hofuf South on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Al Hofuf South’s top massage therapists. They're offering much more still.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Al Hofuf South. Prices start at SAR 184, and a session lasts around 50 minutes on average.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Saudi Arabia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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