Best Sports Massages near me in Zdroje, Szczecin
Venues offering Sports Massages in Zdroje, Szczecin See map
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Osteopatia Szczecin Masaż Szczecin Fizjoterapia Szczecin Szmaragdowe Centrum Zdrowia Szczecin Prawobrzeże
Stefana Jaracza, 70-775 Szczecin, Poland
+48 533 410 100+48 533 410 100Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Holistic massage masaż Szczecin
Nastrojowa 15/24, 70-789 Szczecin, Poland
+48 783 068 934+48 783 068 934Call to bookSports Massage
Remedial Massage
Swedish Massage
Relaxing Massage
Masaż Szczecin - Anahata Anna Nowocień
Brązowa 40/1, 70-781 Szczecin, Poland
4853428670548534286705Call to bookSports Massage
Thai Massage
Hot Stone Massage
Swedish Massage
Agata Kamińska Gabinet Masażu Szczecin - Masaż pleców, relaksacyjny
Rydla 35U/2, 70-001 Szczecin, Poland
+48 503 529 969+48 503 529 969Call to bookSports Massage
Foot Massage
Swedish Massage
Lymphatic Drainage Massage
VedaFiz - Gabinet Masażu i Terapii - Katarzyna Wójcikiewicz
Jasna 35/U2, 70-777 Szczecin, Poland
+48 792 921 440+48 792 921 440Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
FizjoAlex Chiropraktyka /Rehabilitacja Sportowa/ Terapia manualna
Rydla 93, 70-783 Szczecin, Poland
+48 785 187 509+48 785 187 509Call to bookChiropractic
Physiotherapy
Dry Needling
DOTYKIEM terapie twarzy i ciała | Facemodeling | Facelift | Kobido
Krzysztofa Kamila Baczyńskiego 9, 70-786 Szczecin, Poland
+48 791 853 851+48 791 853 851Call to bookSports Massage
Swedish Massage
Full Body Massage
Foot Massage
Fizjoterapia Paulina Sosnowska
Nastrojowa 15, 70-789 Szczecin, Poland
+48 792 791 459+48 792 791 459Call to bookChiropractic
Physiotherapy
Dry Needling
Nini Thai Massage Szczecin
Kostki Napierskiego 51, 70-789 Szczecin, Poland
+48 570 317 263+48 570 317 263Call to bookSports Massage
Back Massage
Prenatal Massage
Lymphatic Drainage Massage
Mobilny Masaż Leczniczy Valeriy Liyelmanis
Kosynierów 11, 70-786 Szczecin, Poland
+48 512 993 450+48 512 993 450Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Gabinet Masażu Fundacji MOŻESZ
Anieli Krzywoń 10/U1, 70-820 Szczecin, Poland
+48 602 434 633+48 602 434 633Call to bookSports Massage
Hot Stone Massage
Acupressure
Foot Massage
Manualne Centrum Terapii Ciała
Anieli Krzywoń 18, 70-820 Szczecin, Poland
+48 510 300 139+48 510 300 139Call to bookSports Massage
Cupping Therapy
Chinese Massage
Couples Massage
Gabinet Masażu Kalma Hanna Żelazna
Jerzego Andrzejewskiego 37/3, 70-786 Szczecin, Poland
+48 602 733 061+48 602 733 061Call to bookSports Massage
Remedial Massage
Chinese Massage
Deep Tissue Massage
NZOZ Rehabilitacja-Majowe s.c.
Jarosława Iwaszkiewicza 89, 70-786 Szczecin, Poland
+48 91 464 39 45+48 91 464 39 45Call to bookPhysiotherapy
Gabinet masażu i herudoterapii ( leczenie pijwką lekarską), Szczecin, Prawobrzeże.
Swojska 8/10 U7, 70-781 Szczecin, Poland
+48 787 225 654+48 787 225 654Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zdroje with Fresha
Let Fresha point you in the right direction for the top massage places in Zdroje. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You can try to count the number of five-star businesses around Zdroje on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Zdroje’s top massage therapists. They're offering much more still.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Poland. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Zdroje or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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