Best Sports Massages near me in Bysina, Rural Lesser Poland Voivodeship
Venues offering Sports Massages in Bysina, Rural Lesser Poland Voivodeship See map
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SenZen Centrum Redukcji Stresu
Borzęta 250, 32-400 Borzęta, Poland
+48 510 350 008+48 510 350 008Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
FIZJOMEDICA - Gabinet rehabilitacji i masażu leczniczego
Jawornik 770, 32-400 Jawornik, Poland
+48 691 028 958+48 691 028 958Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Figura Myślenice
Władysława Jagiełły 2, 32-400 Myślenice, Poland
+48 517 987 767+48 517 987 767Call to bookBody Sculpting
Fat Dissolving Injections
Laser Lipo
Fat Freezing
Holistic Day Spa
Stanisława Pardyaka 6, 32-400 Myślenice, Poland
+48 530 097 995+48 530 097 995Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Ale Spalę Studio Fitness
Konstantego Ildefonsa Gałczyńskiego 16, 32-400 Myślenice, Poland
+48 881 210 443+48 881 210 443Call to book
Studio Treningowe Mateusz Pietrzyk - Trener personalny
Jana Kilińskiego 1, 32-400 Myślenice, Poland
+48 690 022 751+48 690 022 751Call to bookPersonal Training
Beauty Salon HOLI HARMONY
Kasprowicza 13, 32-400 Myślenice, Poland
+48 727 923 478+48 727 923 478Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BluMed FIZJOTERAPIA
Słowackiego 28, 32-400 Myślenice, Poland
+48 536 900 950+48 536 900 950Call to bookChiropractic
Physiotherapy
Dry Needling
Baby Trenują
Stanisława Pardyaka 5, 32-400 Myślenice, Poland
+48 735 238 281+48 735 238 281Call to bookPersonal Training
Sztuka Dotyku - centrum masażu
Henryka Jordana 22, 32-400 Myślenice, Poland
+48 507 166 501+48 507 166 501Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Harmony
Stanisława Pardyaka 7, 32-400 Myślenice, Poland
+48 532 699 010+48 532 699 010Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Gabinet Rehabilitacji i Masażu E.Korn
Solidarności 91A/2, 32-400 Myślenice, Poland
+48 575 170 795+48 575 170 795Call to bookPhysiotherapy
Chiropractic
Fizjoterapia w domu
Piłsudskiego 12, 32-400 Myślenice, Poland
+48 505 448 733+48 505 448 733Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Naturaleza terapia czaszkowo-krzyżowa, joga, masaż
Os. Tysiąclecia 19, 32-400 Myślenice, Poland
+48 508 138 762+48 508 138 762Call to bookChiropractic
RehaOrtopedica Centrum Rehabilitacyjne
Kazimierza Wielkiego 58, 32-400 Myślenice, Poland
+48 609 010 107+48 609 010 107Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bysina with Fresha
Fresha is the best place to book your next massage appointment in Bysina. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Bysina area. So set a date while you're there too.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Poland and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bysina appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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