Best Sports Massages near me in Wielki Kack, Gdańsk
Venues offering Sports Massages in Wielki Kack, Gdańsk See map
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Agnieszka Kwapisiewicz Totalna Manualna
Sarnia 19, 81-598 Gdynia, Poland
+48 727 908 989+48 727 908 989Call to bookSports Massage
Foot Massage
Couples Massage
Cupping Therapy
Instytut Beauty Med
Adama Mickiewicza 14a, 80-209 Chwaszczyno, Poland
+48 606 124 456+48 606 124 456Call to bookHybrid Nails
Manicure and Pedicure
Manicure
Men's Manicure
Impuls Zdrowia - Studio Treningu EMS i Treningu Personalnego, Gdańsk Osowa
Spacerowa 48/Lokal B07, 80-299 Gdańsk, Poland
+48 666 644 695+48 666 644 695Call to book
Dr Zdrówko - Twoja Rehabilitacja | Gdynia rehabilitacja
Rdestowa 158, 81-577 Gdynia, Poland
+48 535 914 000+48 535 914 000Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Rehabilitacja FIZJO-SPORT mgr Katarzyna Szymoniak
Obodrzyców 52, 81-812 Sopot, Poland
+48 501 144 090+48 501 144 090Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
The Oriental Spa Sopot
Stanisława Moniuszki 10, 81-829 Sopot, Poland
+48 795 755 955+48 795 755 955Call to bookSports Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
ZŁOTE RĘCE Gabinet Masażu
Jednorożca 84/1, 80-299 Gdańsk, Poland
+48 603 226 355+48 603 226 355Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Modelscy Sport Club
Adama Mickiewicza 63, 80-209 Chwaszczyno, Poland
+48 796 544 399+48 796 544 399Call to book
AVATARA | Fizjoterapia | Masaż | Krioterapia
Karwieńska 1F/Lok. usł, 80-328 Gdańsk, Poland
+48 577 122 101+48 577 122 101Call to bookPhysiotherapy
Chiropractic
Dry Needling
REHAB, Centrum rehabilitacji Sopot, Dietetyk Sopot
Aleja Niepodległości 698 A, 81-853 Sopot, Poland
+48 789 089 501+48 789 089 501Call to bookPhysiotherapy
Dry Needling
ANATOMIC Centrum Szkoleniowe
Kielnieńska 167, 80-299 Gdańsk, Poland
+48 609 838 388+48 609 838 388Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Wahine. Masaż Lomi Lomi Nui
Generała Józefa Wybickiego 20, 81-842 Sopot, Poland
+48 509 148 397+48 509 148 397Call to bookSports Massage
Foot Massage
Couples Massage
Full Body Massage
mgr Piotr Ziębowicz, Fizjoterapeuta
Galaktyczna 2A, 80-299 Gdańsk, Poland
+48 721 525 786+48 721 525 786Call to bookDry Needling
Chiropractic
Physiotherapy
Rehabilitacja, Fizjomanual Jaroslaw Kowalski
Nike 3, 80-299 Gdańsk, Poland
+48 517 172 395+48 517 172 395Call to bookChiropractic
Physiotherapy
Dry Needling
Mobilny Masażysta i Kręgarz. Trojmiasto
Gryfa Pomorskiego 71, 81-572 Gdynia, Poland
+48 452 540 135+48 452 540 135Call to bookSports Massage
Couples Massage
Relaxing Massage
Swedish Massage
MASAŻ REHABILITACYJNY "Sztuka Masażu" Agnieszka Jabłońska
Józefa Czyżewskiego 12, 80-336 Gdańsk, Poland
+48 608 376 447+48 608 376 447Call to bookSports Massage
Back Massage
Thai Massage
Deep Tissue Massage
Ortosova - Centrum Medyczne
Spacerowa 65, 80-299 Gdańsk, Poland
+48 730 702 705+48 730 702 705Call to bookPhysiotherapy
Dry Needling
Chiropractic
Kinesis Studio Rekreacji
Waleriana Szefki 9E, 81-572 Gdynia, Poland
+48 502 848 796+48 502 848 796Call to bookPersonal Training
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 200 for a sports massage in Wielki Kack.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wielki Kack with Fresha
Top-rated massage places in Wielki Kack: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in Wielki Kack. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Wielki Kack as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Wielki Kack. Prices start at PLN 200, and a session lasts around 1 hour on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Wielki Kack or in Poland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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