Best Sports Massages near me in Wyczerpy Dolne, Częstochowa
Venues offering Sports Massages in Wyczerpy Dolne, Częstochowa See map
Call to book
Fizjoterapeuta BodyFixer - Fizjoterapia, Masaż, Blizny Częstochowa
Stanisława Kontkiewicza 2b/lok 5, 42-209 Częstochowa, Poland
+48 512 263 099+48 512 263 099Call to bookPhysiotherapy
Masaż Częstochowa Tomasz Boral
Hutników 9A, 42-200 Częstochowa, Poland
+48 602 745 495+48 602 745 495Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Professional massage Czestochowa. Adrian Nalewajka
Generała Jana Henryka Dąbrowskiego 54/2, 42-200 Częstochowa, Poland
+48 665 081 085+48 665 081 085Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage
MOJA Fizjoterapia
Okólna 103/lokal 39, 42-218 Częstochowa, Poland
+48 577 048 428+48 577 048 428Call to bookPhysiotherapy
Dry Needling
Fizjoterapeuta Przemysław Soliński
Generała Jana Henryka Dąbrowskiego 54/2, 42-218 Częstochowa, Poland
+48 726 559 767+48 726 559 767Call to bookPhysiotherapy
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wyczerpy Dolne with Fresha
Discover the top-recommended massage therapists for your next appointment in Wyczerpy Dolne. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're liking what we see in Wyczerpy Dolne. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Wyczerpy Dolne can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Wyczerpy Dolne, Poland. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
Also Available in Wyczerpy Dolne
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
