Best Sports Massages near me in Osiedle Północ-Tysiąclecie, Chrzanów
Venues offering Sports Massages in Osiedle Północ-Tysiąclecie, Chrzanów See map
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Gabinet Fizykoterapii i Rehabilitacji „Fala Zdrowia” Chrzanów
Mieszka I 9A, 32-500 Chrzanów, Poland
+48 880 496 299+48 880 496 299Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Okna Natury Terapie naturalne Chrzanów
Bartosza Głowackiego 17, 32-500 Chrzanów, Poland
+48 530 372 111+48 530 372 111Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Prywatny Gabinet Rehabilitacji Fizjo-forma Dominik Czuper
Aleja Henryka 57, Mieszka I 9a, 32-500 Chrzanów, Poland
+48 668 238 972+48 668 238 972Call to bookChiropractic
Physiotherapy
Dry Needling
zdrowobosportowo Daria Szyjka
plac Mały Rynek 9, 32-540 Trzebinia, Poland
+48 786 206 075+48 786 206 075Call to bookPersonal Training
Dotyk Piwonii - Centrum Relaksu i Urody
Krakowska 12, 32-500 Chrzanów, Poland
+48 508 788 076+48 508 788 076Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Body-Relax gabinet fizjoterapii
Kadłubek 31, 32-500 Chrzanów, Poland
+48 661 585 638+48 661 585 638Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Filip Barcik Fizjoterapia
Rynek 5a, 32-540 Trzebinia, Poland
+48 728 298 958+48 728 298 958Call to bookPhysiotherapy
Chiropractic
Gabinet Rehabilitacji i Odnowy Biologicznej Kamila Jachna "FizjoKam"
Rynek 11, 32-500 Chrzanów, Poland
+48 603 412 046+48 603 412 046Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Missiro Massage Masaż Mobilny
Jaworznicka 111A, 32-500 Balin, Poland
+48 884 410 460+48 884 410 460Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Studio Pompon Gabinet Masażu - Studio Stylizacji Rzęs
Rynek 11/1 piętro, 32-500 Chrzanów, Poland
+48 696 100 989+48 696 100 989Call to bookSkin Tightening
Dermabrasion
IPL Hair Removal
Medi Spa Patryk Janecki
Spacerowa 25, 32-500 Chrzanów, Poland
+48 531 441 880+48 531 441 880Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Osiedle Północ-Tysiąclecie with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Osiedle Północ-Tysiąclecie, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Osiedle Północ-Tysiąclecie, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Osiedle Północ-Tysiąclecie can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So the search is over. Your new massage match in Osiedle Północ-Tysiąclecie is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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