Best Sports Massages near me in Sanie, Aleksandrów Łódzki
Venues offering Sports Massages in Sanie, Aleksandrów Łódzki See map
Call to book
blu FITNESS
Plac Kościuszki 5, 95-070 Aleksandrów Łódzki, Poland
+48 733 751 340+48 733 751 340Call to bookPersonal Training
M.A. Zdrowie Fizjoterapia Michał Adamczyk
Wąska 20, 95-070 Aleksandrów Łódzki, Poland
+48 798 378 354+48 798 378 354Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FIZJO-BALANS GABINET REHABILITACJI Anna Pyszka
Marii Konopnickiej 17, 95-070 Aleksandrów Łódzki, Poland
+48 607 118 511+48 607 118 511Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
FIZJONIQ Tomasz Wojakowski - Fizjoterapia
Piłsudskiego 18b/22, 95-070 Aleksandrów Łódzki, Poland
+48 513 178 011+48 513 178 011Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pan Fizjo Terapia manualna & masaż
Warszawska 13/13a, 95-070 Aleksandrów Łódzki, Poland
+48 510 534 695+48 510 534 695Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Fizjoterapeuta mgr Krzysztof Osiwała
Zamkowa 10, 95-070 Rąbień, Poland
+48 504 048 088+48 504 048 088Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Fizjo Tom Tomasz Woźniak
Bratoszewskiego 21, 95-070 Aleksandrów Łódzki, Poland
+48 604 200 207+48 604 200 207Call to bookChiropractic
Physiotherapy
Dry Needling
Eliksir Młodości Aleksandrów Łódzki
Plac Kościuszki 23, 95-070 Aleksandrów Łódzki, Poland
+48 576 606 655+48 576 606 655Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Kerala- studio masażu dla Kobiet
Poniatowskiego 7, 95-069 Aleksandrów Łódzki, Poland
+48 692 393 938+48 692 393 938Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Klub fitness "Level" Aleksandrów Łódzki
Ul. Jana Machulskiego 31, 95-070 Aleksandrów Łódzki, Poland
+48 664 383 080+48 664 383 080Call to book
Siłownia dla kobiet " Beauty Line " Aleksandrów Łódzki
Wojska Polskiego 12, 95-069 Aleksandrów Łódzki, Poland
+48 881 457 468+48 881 457 468Call to book
YASUMI Aleksandrów Łódzki - Gabinet Kosmetyczny Day SPA Masaże Medycyna Estetyczna
Wojska Polskiego 20/Pasaż 2p, 95-070 Aleksandrów Łódzki, Poland
+48 571 808 929+48 571 808 929Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
OtoFitness
Wojska Polskiego 19, 95-070 Aleksandrów Łódzki, Poland
+48 517 232 887+48 517 232 887Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
HERBRAND Centrum Medyczne
Plac Kościuszki 28, 95-070 Aleksandrów Łódzki, Poland
+48 42 276 55 85+48 42 276 55 85Call to bookAcupuncture
Chiropractic
Physiotherapy
Poradnia Rehabilitacji Leczniczej dla Dorosłych SPZOZ
Piotrkowska 4/6, 95-069 Aleksandrów Łódzki, Poland
+48 42 712 11 10+48 42 712 11 10Call to bookPhysiotherapy
CAROLINE Health and Beauty Studio
Romanowska 55F, 91-174 Łódź, Poland
+48 533 225 705+48 533 225 705Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Fizjoterapia Rąbieńska 129
Rąbieńska 129, 94-244 Łódź, Poland
+48 886 463 377+48 886 463 377Call to bookChiropractic
Physiotherapy
Gabinet masażu leczniczego i rehabilitacji mgr Tomasz Olejniczak
Rojna 81A, 91-134 Łódź, Poland
+48 602 241 247+48 602 241 247Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 100 for a sports massage in Sanie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sanie with Fresha
Fresha is the best place to book your next massage appointment in Sanie. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Sanie massage therapist, based on recommendations from other Fresha customers.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between PLN 100 and PLN 150 with an elite sports massage therapist in Sanie.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Sanie, Poland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
Also Available in Sanie
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
