Best Sports Massages near me in Rural Friesland
Venues offering Sports Massages in Rural Friesland See map
Call to book
De Woudfennen Wellness & Beauty
Woudfennen 10, 8503 BA Joure, Netherlands
+31 513 415 200+31 513 415 200Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Massage Praktijk Noord Nederland
Heerenacker 43, 8401 VD Gorredijk, Netherlands
+31 6 57771659+31 6 57771659Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Relaxing Massage
Massagetherapieplus | Shiatsu, Sportmassage in Franeker
Het Want 12, 8802 PV Franeker, Netherlands
+31 6 52360179+31 6 52360179Call to bookSports Massage
Therapeutic Massage
Sportmassage Heerenveen
Fok 47, 8441 BN Heerenveen, Netherlands
+31 6 50810804+31 6 50810804Call to bookSports Massage
Remedial Massage
De Masseur Jantine Kuipers
Pastorijehof 33, 9294 KB Aldwâld, Netherlands
+31 6 31953787+31 6 31953787Call to bookSports Massage
Remedial Massage
Cupping Therapy
De Hand van de Smid
Nijesteegde 57, 8426 GV Appelscha, Netherlands
+31 6 30807511+31 6 30807511Call to bookSports Massage
Massage Salon Marijke
Eigen Haard 13A, 8561 EX Balk, Netherlands
+31 6 22952719+31 6 22952719Call to bookSports Massage
Massage Britsum
De Greiden 40, 9055 LR Britsum, Netherlands
+31 58 257 4352+31 58 257 4352Call to bookSports Massage
Back Massage
Relaxing Massage
Swedish Massage
Sportmassage Bolsward
Snekerweg 3, 8701 PZ Bolsward, Netherlands
+31 6 46620175+31 6 46620175Call to bookSports Massage
Remedial Massage
Cupping Therapy
Prins Praktijk voor Manueel Therapie.
De Swanneblom 16, 9271 LA De Westereen, Netherlands
+31 6 13226261+31 6 13226261Call to bookPhysiotherapy
Massagewerk Friesland | Bedrijfsstoelmassage & Massage op het werk
Leliestraat 26, 8441 DH Heerenveen, Netherlands
+31 6 20051436+31 6 20051436Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Sauna Het Friese Woud
Boijlerweg 48, 8392 NJ Boijl, Netherlands
+31 561 420 874+31 561 420 874Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Fitplan Sport-medisch centrum Sneek
Simmerdyk 2, 8601 ZP Sneek, Netherlands
+31 515 785 647+31 515 785 647Call to bookSports Massage
Vries de Keimpe Massagepraktijk
Halligenweg 2, 9063 DX Munein, Netherlands
+31 6 12959200+31 6 12959200Call to bookSports Massage
Hot Stone Massage
Massagepraktijk Shanika Heerenveen
Meerkoetweg 50, 8446 JZ Heerenveen, Netherlands
+31 6 53194824+31 6 53194824Call to bookSports Massage
Hot Stone Massage
Back Massage
Thai Massage
Massage Geregeld
Doctor Obe Postmastraat 1, 8602 XV Sneek, Netherlands
+31 6 12534005+31 6 12534005Call to bookSports Massage
Cupping Therapy
Swedish Massage
Remedial Massage
Fysio Sneek | DAADKRACHT Fysiotherapie
Burgemeester de Hooppark 5, 8605 CR Sneek, Netherlands
+31 515 700 247+31 515 700 247Call to bookPhysiotherapy
Bert Harmens
Drachtster Heawei 27A, 9213 VE De Wilgen, Netherlands
+31 6 15332056+31 6 15332056Call to bookSports Massage
Remedial Massage
massage sneek
Worp Tjaardastraat 30, 8602 XE Sneek, Netherlands
+31 6 41607219+31 6 41607219Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
WellCome Wellness - Vlieland
Badweg 3, 8899 BV Oost-Vlieland, Netherlands
+31 562 452 662+31 562 452 662Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Massagepraktijk Thai Sabaai
Grindweg 57, 8471 EH Wolvega, Netherlands
+31 6 82003411+31 6 82003411Call to bookSports Massage
Full Body Massage
Foot Massage
Thai Massage
Heidemassage
Van Helsdingenstraat 10, 9254 CE Hurdegaryp, Netherlands
+31 6 41067670+31 6 41067670Call to bookSports Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Massagepraktijk Lemmer
Carbeel 32, 8532 CB Lemmer, Netherlands
+31 6 22060727+31 6 22060727Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Back Massage
jj massage
Tjalke de Boerstrjitte 18, 8561 EL Balk, Netherlands
+31 6 83771352+31 6 83771352Call to bookSpa Package
Surstedt's ontspanningsmassage
De Kranse 25, 8748 GK Witmarsum, Netherlands
+31 6 83448160+31 6 83448160Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Friesland with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Rural Friesland, and we'll do the rest.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Rural Friesland. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Rural Friesland, or in the Netherlands. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Rural Friesland
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
