Best Sports Massages Near Me in Oosterhoogebrug, Groningen
Venues offering Sports Massages in Oosterhoogebrug, Groningen See map
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DOUMAX Sport-Begeleiding-Massage
Regattaweg 5, 9731 AJ Groningen, Netherlands
+31 6 22564473+31 6 22564473Call to bookSports Massage
Thuis in massage
Protonstraat 6C, 9743 AL Groningen, Netherlands
+31 50 210 2450+31 50 210 2450Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
Helend Licht, praktijk voor intuïtieve begeleiding
Nijensteinheerd 200, 9736 TP Groningen, Netherlands
+31 6 19882901+31 6 19882901Call to bookSports Massage
Wise Woman Fitness
Eendrachtskade Noordzijde 29, 9718 BB Groningen, Netherlands
+31 6 39769481+31 6 39769481Call to bookSports Massage
Couples Massage
Back Massage
Prenatal Massage
Fysiotherapie MCZ | De Rokade Groningen
Sportlaan 2-1, 9728 PH Groningen, Netherlands
+31 50 527 1613+31 50 527 1613Call to bookLife-Beat
Hora Siccamasingel 11, 9721 HA Groningen, Netherlands
+31 6 23376388+31 6 23376388Call to bookRefit Groningen
Mudaheerd 134, 9737 XG Groningen, Netherlands
+31 6 28478598+31 6 28478598Call to bookSports Massage
Fysiotherapie Groningen - Fysiotherapie van Gent, Bieslookstraat 31
Bieslookstraat 31, A5, 9731 HH Groningen, Netherlands
+31 6 57189646+31 6 57189646Call to bookSports Massage
Sportmassage JSN
Van der Hoopstraat 6, 9716 JM Groningen, Netherlands
+31 6 55247689+31 6 55247689Call to bookSports Massage
Remedial Massage
Massagepraktijk een goed gevoel
Antillenstraat 75, 9714 JT Groningen, Netherlands
+31 6 23620046+31 6 23620046Call to bookSports Massage
Het Ayurveda Instituut
Protonstraat 13 C, 9743 AL Groningen, Netherlands
+31 6 24490072+31 6 24490072Call to bookSports Massage
Ayurvedic Massage
Tibet Massage Groningen
Bedumerweg 3, 9716 AA Groningen, Netherlands
+31 6 15572959+31 6 15572959Call to bookSports Massage
Relaxing Massage
Back Massage
Thai Massage
Massagepraktijk Groningen
Tuinbouwstraat 166, 9717 JS Groningen, Netherlands
+31 6 54654770+31 6 54654770Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oosterhoogebrug with Fresha
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You're looking in the right place for massage treatments in Oosterhoogebrug. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Oosterhoogebrug, you can read up ahead of your next appointment and select the very best.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and health businesses using our free scheduling software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Oosterhoogebrug, Netherlands, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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