Best Sports Massages Near Me in Overwhere-Zuid, Amsterdam
Venues offering Sports Massages in Overwhere-Zuid, Amsterdam See map
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The Whole Spectrum
Amstellaan 2, 1442 RX Purmerend, Netherlands
+31 6 39784545+31 6 39784545Call to bookSports Massage
Cupping Therapy
Remedial Massage
Three Thaise Massage En Therapie
Londenhaven 40, 1448KS Purmerend, Netherlands
+31 6 55156883+31 6 55156883Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Rob Holt Sport
Trinidadstraat 13, 1448 TE Purmerend, Netherlands
+31 6 52101810+31 6 52101810Call to bookSports Massage
Back Massage
Deep Tissue Massage
Relaxing Massage
Massagepraktijk Bas
Houtbaai 14, 1448 SL Purmerend, Netherlands
+31 6 23509924+31 6 23509924Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Fysiovenne - Fysiotherapie en (sport)massage in Purmerend Weidevenne
Zambezilaan 181, 1448 ME Purmerend, Netherlands
+31 299 472 951+31 299 472 951Call to bookDry Needling
Body Glow
Overlanderstraat 628, 1445 CW Purmerend, Netherlands
+31 6 40149957+31 6 40149957Call to bookSports Massage
Hot Stone Massage
Back Massage
Deep Tissue Massage
nmw sporttherapeut
Nijlstraat 43, 1448 NW Purmerend, Netherlands
+31 6 19190714+31 6 19190714Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Overwhere-Zuid.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Overwhere-Zuid with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Overwhere-Zuid and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Overwhere-Zuid on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Overwhere-Zuid’s top massage therapists. They're offering much more still.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Overwhere-Zuid. Prices start at €45, and a session lasts around 1 hour on average.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Overwhere-Zuid, or in the Netherlands, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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