Best Sports Massages Near Me in Terán, Tuxtla Gutierrez
Venues offering Sports Massages in Terán, Tuxtla Gutierrez See map
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MASAJES RELAJANTES VITALITY TUXTLA masajista Alexa
Primera Avenida Sur Pte. Poniente #268, entre 1a y 2da, Terán, 29050 Tuxtla Gutiérrez, Chis., Mexico
+52 961 327 3972+52 961 327 3972Call to bookMASAJES TUXTLA GUTIERREZ CHIAPAS GALIX MASAJISTA
Av. Cuarta Sur Pte. 923, Col. Centro, Las Canoitas, 29066 Tuxtla Gutiérrez, Chis., Mexico
+52 961 671 8798+52 961 671 8798Call to bookSauna
Spa Package
Body Wrap
Centro Terapéutico Kuxtal
Av. Décima Nte. Pte. 41, El Mirador II, 29038 Tuxtla Gutiérrez, Chis., Mexico
+52 961 560 6523+52 961 560 6523Call to bookChiropractic
ALAKABA Spa y Sauna
Cvln. Tapachula 158, Moctezuma, 29030 Tuxtla Gutiérrez, Chis., Mexico
+52 961 602 4056+52 961 602 4056Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
BREZZE SPA
Av. Novena Nte. Pte. 940, Colón, 29037 Tuxtla Gutiérrez, Chis., Mexico
+52 961 178 9452+52 961 178 9452Call to bookBody Scrub
Cryotherapy
Spa Package
MASSAGE TIME / MASAJES • QUIROPRÁCTICO • ACUPUNTURA • MASOTERAPEUTA
Acala #165, Issste, 29060 Tuxtla Gutiérrez, Chis., Mexico
+52 55 8531 3280+52 55 8531 3280Call to bookSports Massage
Acupressure
Back Massage
Cupping Therapy
Sobandero
6, 13 y 14 poniente 1490, Norte, Juy Juy, 29038 Tuxtla Gutiérrez, Chis., Mexico
+52 961 199 4414+52 961 199 4414Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Shanti Spa Organic
17 PTE SUR 406, Xamaipak, 29067 Tuxtla Gutiérrez, Chis., Mexico
+52 961 212 8323+52 961 212 8323Call to bookSpa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Terán with Fresha
When you're on the hunt for the best massage places in Terán, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Terán. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Terán, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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