Best Sports Massages Near Me in Barrio de la Concepción, Toluca
Venues offering Sports Massages in Barrio de la Concepción, Toluca See map
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MERAKi Holistic Spa & Beauty Center
Cuauhtémoc 307, Barrio de la Concepción, 52105 San Mateo Atenco, Méx., Mexico
+52 56 2132 2801+52 56 2132 2801Call to bookBody Scrub
Cryotherapy
Spa Package
Masajista terapeuta Alejandra Salina
Calle Adolfo López Mateos 6, Lazaro Cardenas, 52149 Metepec, Méx., Mexico
+52 722 834 3698+52 722 834 3698Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Model Art Spa Metepec
Av Tecnológico 1101, La Asuncion, 52172 Metepec, Méx., Mexico
+52 722 271 0637+52 722 271 0637Call to bookBody Wrap
Sauna
Spa Package
Micheline Spa Lerma
C. Artesanos 1, Centro, 52000 Lerma de Villada, Méx., Mexico
+52 55 3017 8736+52 55 3017 8736Call to bookSauna
Spa Package
Mi Spacio Vital
Caporal 19, Santa Elena, 52105 San Mateo Atenco, Méx., Mexico
+52 722 300 4334+52 722 300 4334Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Barrio de la Concepción with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Barrio de la Concepción, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Barrio de la Concepción, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Barrio de la Concepción, Mexico, all trust Fresha's professional massage place schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Barrio de la Concepción salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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