Best Sports Massages Near Me in Solidaridad, Rural Quintana Roo
Choose from 2 venues offering Sports Massages near you in Solidaridad, Rural Quintana Roo See map
Call to book
MAYAN CLAY SPA & BATHHOUSE TULUM
Bocapaila, Km 8.5, Zona Costera, Solidaridad, 77710 Tulum, Q.R., Mexico
+52 984 807 9376+52 984 807 9376Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Sanaprana Tulum
Calle 59 Sur Supermanzana 8, 77765 Tulum, Q.R., Mexico
+52 984 136 1242+52 984 136 1242Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
AZULIK Healing
Carretera Tulum-Punta Allen KM 5, Tulum Beach, Zona Hotelera, 77780 Tulum, Q.R., Mexico
+52 984 980 0640+52 984 980 0640Call to bookCryotherapy
Spa Package
Body Wrap
Top reviews of Sports Massages near you in Solidaridad
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $182 for a sports massage in Solidaridad.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Solidaridad with Fresha
Fresha is your personal treasure trove of first-rate massage places in Solidaridad. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in Solidaridad. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.4 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Solidaridad, with prices starting at $100.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Solidaridad, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Solidaridad
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
