Best Sports Massages Near Me in Almendros, Rural Oaxaca
Venues offering Sports Massages in Almendros, Rural Oaxaca See map
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Masajes Angie
Calle Sexta Nte. 582, Centro, 71980 Puerto Escondido, Oax., Mexico
+52 954 145 1134+52 954 145 1134Call to bookSports Massage
Foot Massage
Back Massage
Chinese Massage
Fisiotems-Fisioterapia, Rehabilitación y Masajes
Plaza Paseo Esmeralda, Av. Eje Hidalgo 102-Local #13, 1º piso, entre Av. Oaxaca y 1ra Poniente, Centro, 71980 Puerto Escondido, Oax., Mexico
+52 954 138 7377+52 954 138 7377Call to bookSpa Package
Masajes Madenaah
Centro, 71980 Puerto Escondido, Oaxaca, Mexico
+52 55 3117 6568+52 55 3117 6568Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Ayurvedic Massage
Club de Playa Villasol
Camino a playa Bacocho, Bacocho, 71983 Puerto Escondido, Oax., Mexico
+52 954 132 4874+52 954 132 4874Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Lynny Medical Cosmic Medicine Hands Massage
Novena Nte. 910, Juárez, 71980 Puerto Escondido, Oax., Mexico
+52 958 143 8616+52 958 143 8616Call to bookSports Massage
Back Massage
Foot Massage
Full Body Massage
Esther Cruz Studio
Frente al Carcamo, Carr. Costera km 143, Los Tamarindos, 70934 Puerto Escondido, Oax., Mexico
+52 954 127 7855+52 954 127 7855Call to bookSports Massage
Relaxing Massage
Back Massage
Deep Tissue Massage
Puerto escondido massage
aún costado zicas gym, Carr. Costera km2-planta alta, Lazaro Cardenas, 71980 Puerto Escondido, Oax., Mexico
+52 954 111 4692+52 954 111 4692Call to bookSports Massage
Cupping Therapy
Ayurvedic Massage
Back Massage
Amar massajes
And. Almendros 21, Granjas del Pescador, 71984 Puerto Escondido, Oax., Mexico
+52 954 136 5145+52 954 136 5145Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Back Massage
Xavier Bryon Healing
Yautepec 12, Rinconada, 71983 Puerto Escondido, Oax., Mexico
+52 55 4047 3521+52 55 4047 3521Call to bookSports Massage
Couples Massage
Cupping Therapy
escuela de pilates luna nueva
Calle Séptima Nte. #306, Sector Reforma C, 71980 Puerto Escondido, Oax., Mexico
+52 954 163 9604+52 954 163 9604Call to book
Manos De Luz
Tlaxiaco, Bacocho, 71983 Puerto Escondido, Oax., Mexico
+52 954 125 6525+52 954 125 6525Call to bookSpa Package
Massage studio Michele
71983, Rinconada, 71983 Puerto Escondido, Oax., Mexico
+52 954 120 1271+52 954 120 1271Call to bookBody Scrub
Spa Package
Temazcalli
Temazcal 3, Lazaro Cardenas, 70934 Puerto Escondido, Oax., Mexico
+52 954 544 3086+52 954 544 3086Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Puerto Massage by Fabi Aroche
HOTEL ROCKAWAY, Av. Del Morro s/n, Playa Zicatela, 70931 Puerto Escondido, Oax., Mexico
+52 954 156 6878+52 954 156 6878Call to bookMen's Facial
Facial
Massage SA
Av. Del Morro, Playa Zicatela, 70934 Puerto Escondido, Oax., Mexico
+52 954 162 8403+52 954 162 8403Call to bookBody Scrub
Spa Package
Masajes puerto escondido flor de jamaica
Av. Alfonso Pérez Gasga 409, Libertad, 71980 Puerto Escondido, Oax., Mexico
+52 954 162 4195+52 954 162 4195Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bamboo Beauty & Spa
Montealban 15, Bacocho, 71983 Puerto Escondido, Oax., Mexico
+52 954 128 6661+52 954 128 6661Call to bookSpa Package
Body Scrub
Casa Corzo
Av. las Brisas, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico
+52 954 101 3525+52 954 101 3525Call to book
Traditional Japanese Massage
Mexico, Oaxaca, Puerto Escondido, Rinconada, col rinconada blvd benito juarez
+52 954 101 1319+52 954 101 1319Call to bookSports Massage
Couples Massage
Foot Massage
Chinese Massage
Masaje Zapoteco Rufina
70839 Playa zicatela, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico
+52 954 588 4804+52 954 588 4804Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Pura Vida Salón & Spa
Benito Juárez 46, Rinconada, 71983 Puerto Escondido, Oax., Mexico
+52 954 582 1136+52 954 582 1136Call to bookHair Braiding
Balayage
Blow Dry
Children's Haircut
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Almendros with Fresha
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