Best Sports Massages Near Me in Playas de Rosarito, Rural Baja California
Venues offering Sports Massages in Playas de Rosarito, Rural Baja California See map
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Namaste Spa, Playas De Rosarito
Blvd. Benito Juárez 67, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 123 0797+52 661 123 0797Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nando´s Massage and Physical Therapy.
Carretera Libre Tijuana, Ensenada 505-1, Independencia, 22705 Rosarito, B.C., Mexico
+52 661 138 0192+52 661 138 0192Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Le Spa
Roble 312, Zona Centro, Centro Carretera, 22700 Rosarito, B.C., Mexico
+1 619-513-9327+1 619-513-9327Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Pauza Spa
Cuauhtémoc 774, Aztlan, 22705 Playas de Rosarito, B.C., Mexico
+52 664 840 7641+52 664 840 7641Call to bookSports Massage
Back Massage
Deep Tissue Massage
THERACLINIC
Lázaro Cárdenas del Río 6, Plan Libertador, 22710 Rosarito, B.C., Mexico
+52 663 223 2968+52 663 223 2968Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Spa ventana al mar
Rosarito - Ensenada, 22740 B.C., Mexico
+52 661 613 2523+52 661 613 2523Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Alt Spa Alternative
Miguel Salcedo 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 850 5225+52 661 850 5225Call to bookInfrared Sauna
Sauna
Angel Hands SPA
Blvd. Benito Juárez 96, Fundo Legal, 22700 Rosarito, B.C., Mexico
+52 661 120 6465+52 661 120 6465Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Playas de Rosarito with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Playas de Rosarito, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We can show you where it's at in Playas de Rosarito. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Playas de Rosarito as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Playas de Rosarito, Mexico, all trust Fresha's professional massage place booking software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Playas de Rosarito salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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