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Sports Massage Lomas del Villar

Best Sports Massages near me in Lomas del Villar, Reynosa

Venues offering Sports Massages in Lomas del Villar, Reynosa See map

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Fisioterapia Clinica y Spa

Palm Plaza, Libramiento Ote 400-Local 2, Lomas del Villar, 88763 Reynosa, Tamps., Mexico

+52 899 911 0196+52 899 911 0196Call to book

Physiotherapy

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Balance Spa

Rodríguez, 88630 Reynosa, Tamps., Mexico

+52 899 930 2184+52 899 930 2184Call to book

Body Scrub

Sauna

Spa Package

Body Wrap

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Clinica de Masajes

Canales, esquina con, Aldama 1135 area 3, centro, 88500 Reynosa, Tamps., Mexico

+52 899 126 0129+52 899 126 0129Call to book
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Mayan Spa & Beauty Salon

P.º de la Canadá 319, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico

+52 899 444 2036+52 899 444 2036Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Physical Therapy image for REH.INTEGRA FISIOTERAPIA LIC. LAURA BOCARDO

REH.INTEGRA FISIOTERAPIA LIC. LAURA BOCARDO

Blvd. Miguel Hidalgo 1370B, Col del Valle, 88620 Reynosa, Tamps., Mexico

+52 899 253 6171+52 899 253 6171Call to book

Physiotherapy

Dry Needling

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Masajes Ceragem Dulce

Solidaridad 307, Roma, 88622 Reynosa, Tamps., Mexico

+52 899 160 7115+52 899 160 7115Call to book

Sports Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

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Physioactiv

Prof Aníbal Pérez González #530, Rodríguez, 88630 Reynosa, Tamps., Mexico

+52 899 920 4043+52 899 920 4043Call to book

Physiotherapy

Dry Needling

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Sense Spa

Prol. Río Purificación 72, Longoria, 88660 Reynosa, Tamps., Mexico

+52 899 947 9927+52 899 947 9927Call to book

Spa Package

Sauna

Body Scrub

Infrared Sauna

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Lomas del Villar with Fresha

Book a massage appointment in Lomas del Villar as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

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Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Lomas del Villar, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.

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