Best Sports Massages near me in Las Quintas, Reynosa
Venues offering Sports Massages in Las Quintas, Reynosa See map
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glam salón spa en Reynosa
Blvd. Hidalgo y Valle del Vergel 700 local c Fracc, Valle del Vergel, 88710 Reynosa, Tamps., Mexico
+52 899 128 1127+52 899 128 1127Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
YIN SPA
Blvd.las Fuentes 802, Aztlán, 88740 Reynosa, Tamps., Mexico
+52 899 995 6714+52 899 995 6714Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Masajes Victoria's
Primera, Condado del Nte., 88715 Reynosa, Tamps., Mexico
+52 899 349 5057+52 899 349 5057Call to bookSports Massage
Full Body Massage
Foot Massage
Remedial Massage
Movimiento Pleno Fisioterapia Reynosa
Blvd. Mil Cumbres 265, Las Cumbres, 88740 Reynosa, Tamps., Mexico
+52 899 956 3505+52 899 956 3505Call to bookDry Needling
Physiotherapy
Mayan Spa & Beauty Salon
P.º de la Canadá 319, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 444 2036+52 899 444 2036Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Body Sanctuary Spa
C. Cto. Independencia 133, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 560 7234+52 899 560 7234Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Miled Spa
Juan #937y, Q Sn, Las Fuentes Secc Lomas, 88743 Reynosa, Tamps., Mexico
+52 899 873 7473+52 899 873 7473Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Las Quintas with Fresha
We've made it easy to find the best massage places in Las Quintas. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
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Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Las Quintas can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Las Quintas, Mexico, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked program to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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