Best Sports Massages Near Me in Cubitos, Pachuca De Soto
One venue offering Sports Massages in Cubitos, Pachuca De Soto See map
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Masajes Terapéuticos Pachuca
Yucatán 105, Cubitos, 42090 Pachuca de Soto, Hgo., Mexico
+52 771 132 9474+52 771 132 9474Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Real Sport Fitness & Tennis
Blvrd Javier Rojo Gómez 2, Ex-hacienda de Coscotitlán, Ex Hacienda de Coscotitlán, 42080 Pachuca de Soto, Hgo., Mexico
+52 771 713 5089+52 771 713 5089Call to book
Ruhi Day Spa
Fracc, Blvrd Nuevo Hidalgo 202, Puerta de Hierro, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 201 8116+52 771 201 8116Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
#REACTION Fisioterapia Pachuca
Av Revolución, Periodistas, 42060 Pachuca de Soto, Hgo., Mexico
+52 771 152 7272+52 771 152 7272Call to bookPhysiotherapy
Tsaya Centro Integral Terapéutico
42030, Cosecha 20A, Javier Rojo Gómez, 42030 Pachuca de Soto, Hgo., Mexico
+52 771 158 1262+52 771 158 1262Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Top reviews of Sports Massages near you in Cubitos
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Cubitos.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cubitos with Fresha
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Sports massage in Cubitos helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between MX$700 and MX$700, and sessions last from 1 hour up to 1 hour.
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