Best Sports Massages Near Me in Colonia del Maestro, Oaxaca De Juarez
Venues offering Sports Massages in Colonia del Maestro, Oaxaca De Juarez See map
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Oaxaca Care Center and Rehabilitation
Privada, María Jiménez 121, Col del Maestro, 68016 Oaxaca de Juárez, Oax., Mexico
+52 951 235 7358+52 951 235 7358Call to bookChiropractic
Physiotherapy
Centro de Fisioterapia Itazami Ponce
Justo Sierra 267, Col del Maestro, 68016 Oaxaca de Juárez, Oax., Mexico
+52 951 363 8259+52 951 363 8259Call to bookPhysiotherapy
JR Fisioterapia y Rehabilitación
Quinceo #908, Volcanes, 68020 Oaxaca de Juárez, Oax., Mexico
+52 951 314 2620+52 951 314 2620Call to bookPhysiotherapy
fisioteam
De Almendros 210, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 303 4979+52 951 303 4979Call to bookPhysiotherapy
Osteopath .mx
C. 16 de Septiembre 203, Santa María del Marquesado, Sta Maria, 68034 Oaxaca de Juárez, Oax., Mexico
+52 958 115 5902+52 958 115 5902Call to bookChiropractic
Zalaze Medicina estética, Medicina Tradicional China & Acupuntura
Soledad 113, San FELIPE, Colinas de la Soledad, 68044 Oaxaca de Juárez, Oax., Mexico
+52 55 3492 1179+52 55 3492 1179Call to bookAcupuncture
Dry Needling
Piel Canela Beauty & Spa
Andador 3 #12 Manzana D 4ta etapa, Primero de Mayo, 4ta Etapa INFONAVIT 1ro de Mayo, 68027 Oaxaca de Juárez, Oax., Mexico
+52 951 567 5510+52 951 567 5510Call to bookCellulite Treatment
Dermabrasion
Microneedling
Skin Tightening
Masajes Oaxaca Xolotl
C. Porfirio Díaz 608, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 213 0606+52 951 213 0606Call to bookSpa Package
Spa Nina Maydon
Av. Fuerza Aerea Mexicana 1101, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 513 7985+52 951 513 7985Call to bookSauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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We're ready to rave about our massage therapists in Colonia del Maestro. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
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