Best Sports Massages Near Me in Las Américas, Morelia
Venues offering Sports Massages in Las Américas, Morelia See map
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Model Art Spa- las americas
Miguel Arreola Hidalgo 85-A, Pob. Ocolusen, 58270 Morelia, Mich., Mexico
+52 443 350 1948+52 443 350 1948Call to bookBody Wrap
Sauna
Spa Package
Thési Fisioterapia
C. 5 127, Matamoros, 58240 Morelia, Mich., Mexico
+52 443 206 5306+52 443 206 5306Call to bookPhysiotherapy
Masaje Morelia Equilibrio SPA
Ordenanzas de Don Vasco 70, Vasco de Quiroga, 58230 Morelia, Mich., Mexico
+52 443 106 8180+52 443 106 8180Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Rehabilitación y Terapia Física Morelia CodeGui
Av del Maestro 769, Lomas de Hidalgo, 58240 Morelia, Mich., Mexico
+52 443 380 9447+52 443 380 9447Call to book
Fisioterapeuta En Morelia Fabiola Sandoval | Rehabilitación Física Morelia | Masajes Terapéuticos
Alarife Pedro de Murrieta 151, Ejidal Ocolusen, 58295 Morelia, Mich., Mexico
+52 443 161 8781+52 443 161 8781Call to bookPhysiotherapy
Chiropractic
Equilibra Fisioterapia
Fray Antonio de San Miguel Iglesias 86, Fray Antonio de San Miguel Iglesias, 58277 Morelia, Mich., Mexico
+52 443 104 7014+52 443 104 7014Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Primum Wellness Center
Gob. Ing. Porfirio García de León no.90 Col, Nueva Chapultepec, 58280 Morelia, Mich., Mexico
+52 443 258 2998+52 443 258 2998Call to book
ZonaVertebral+
Alfareros de Capula 77-b, Vasco de Quiroga, 58230 Morelia, Mich., Mexico
+52 443 230 8677+52 443 230 8677Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Fisiokiney, Centro de Rehabilitacion
Av Lázaro Cárdenas 2759, Chapultepec Nte., 58260 Morelia, Mich., Mexico
+52 443 314 1306+52 443 314 1306Call to bookDry Needling
Physiotherapy
Spa Sayamara
C. Aquiles Serdán 412, Centro histórico de Morelia, 58000 Morelia, Mich., Mexico
+52 443 317 2486+52 443 317 2486Call to bookSpa Package
AmaroFisio
Blvd. García de León 1751, Chapultepec Oriente, 58260 Morelia, Mich., Mexico
+52 443 266 0824+52 443 266 0824Call to bookDry Needling
Physiotherapy
Nutrióloga Lorena Luna
calle Mostaza # 298, esquina con, Chicalote Col, Valle del Punhuato, 58254 Morelia, Mich., Mexico
+52 443 288 2447+52 443 288 2447Call to book
Ganesha Beauty Xperts
Miguel Faraday 113-2, Electricistas, 58290 Morelia, Mich., Mexico
+52 443 537 4010+52 443 537 4010Call to bookAcne Facial
Dermaplaning
Facial
Makeup Service
Casa Osman massage yoga and pho
Calle José Rubén Romero 668, Bosque Camelinas, 58290 Morelia, Mich., Mexico
+52 443 396 1622+52 443 396 1622Call to book
Escuela de Masajes America Spa Therapy
León Guzmán 92, Centro histórico de Morelia, 58000 Morelia, Mich., Mexico
+52 443 312 6295+52 443 312 6295Call to bookSpa Package
Terapia Fisica Shen TAI
20 de Noviembre 972, Centro histórico de Morelia, 58000 Morelia, Mich., Mexico
+52 443 295 7293+52 443 295 7293Call to bookChiropractic
Nähui Clínica Spa
Mónaco 189, Villa Universidad, 58060 Morelia, Mich., Mexico
+52 443 533 8828+52 443 533 8828Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
FISIORUN
Alfareros de Capula 725, Vasco de Quiroga, 58230 Morelia, Mich., Mexico
+52 443 223 3072+52 443 223 3072Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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