Best Sports Massages Near Me in Campestre Mederos, Monterrey
Venues offering Sports Massages in Campestre Mederos, Monterrey See map
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Mandala Spa Medicina Alternativa
Cap. Fernández de Castro 6630, Campestre Mederos, 64970 Monterrey, N.L., Mexico
+52 81 1636 2922+52 81 1636 2922Call to bookSpa Package
Fisioterapia y Rehabilitación Física en Monterrey Rehabilife
Cam. Al Mirador 5316-A, Del Paseo Residencial, 64920 Monterrey, N.L., Mexico
+52 81 1220 2756+52 81 1220 2756Call to bookPhysiotherapy
Mantra Mind and Body Spa
Carr Nacional 500-Local D228, Valle Alto, 64989 Monterrey, N.L., Mexico
+52 81 1306 4499+52 81 1306 4499Call to bookBody Wrap
Body Scrub
Infrared Sauna
Spa Package
Montané Clinic Spa
C. Puerto Marqués 4045 B-8° Sector, Las Brisas, 64790 Monterrey, N.L., Mexico
+52 81 1710 8501+52 81 1710 8501Call to bookBody Scrub
Spa Package
Model Art Spa Zona Tec
Av. Eugenio Garza Sada 3755, Contry, 64860 Monterrey, N.L., Mexico
+52 81 1100 1505+52 81 1100 1505Call to bookSpa Package
RS masajes terapéuticos
Sendero Sur 5516A, Valle del Márquez, 64790 Monterrey, N.L., Mexico
+52 81 2361 2081+52 81 2361 2081Call to bookSports Massage
Back Massage
Deep Tissue Massage
Full Body Massage
123 Mobilité Sur - Rehabilitación Física
Plaza Nacional Local 48 y 49 Carretera Nacional #5500 Col, Villas La Rioja, 64988 Monterrey, N.L., Mexico
+52 81 1100 0066+52 81 1100 0066Call to bookPhysiotherapy
Centro de Rehabilitación y Quiropráctica Brisas
Av Lázaro Cárdenas 999, Sin Nombre de Col 47, 64780 Monterrey, N.L., Mexico
+52 81 1100 2032+52 81 1100 2032Call to bookChiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Campestre Mederos with Fresha
Fresha is your one-stop shop for the top massage appointments in Campestre Mederos. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
And it’s no wonder customers are turning to Fresha for their massage needs in Campestre Mederos. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Campestre Mederos, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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