Best Sports Massages Near Me in Militar, Mexico City
Venues offering Sports Massages in Militar, Mexico City See map
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FITNESS GYM Lomas
Av. Lomas de Sotelo 885, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 5580 0645+52 55 5580 0645Call to book
Anandi Day Spa - 24hrs
Av. P.º de la Reforma 505, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 3562 9916+52 55 3562 9916Call to bookBody Scrub
Sauna
Spa Package
Yamel
Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 2686 3116+52 55 2686 3116Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 7471 4273+52 55 7471 4273Call to bookSports Massage
Remedial Massage
Acupressure
Ayurvedic Massage
iik´spa
Euler 152-interior 203, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 55 7159 0964+52 55 7159 0964Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fisioterapeuta Alejandro Torres - Fisioterapia
Av. Clavería 154-Consultorio 4 - Planta baja, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 4126 2838+52 55 4126 2838Call to bookDry Needling
Physiotherapy
Thai Massage
Presa Falcón 150, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 3335 8809+52 55 3335 8809Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa Centro Estético
Campo Verde 26, San Antonio, Azcapotzalco, 02720 Ciudad de México, CDMX, Mexico
+52 55 1796 9536+52 55 1796 9536Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajes en Polanco - Up Spa
Calz. Gral. Mariano Escobedo 543, Rincón del Bosque, Bosque de Chapultepec I Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4757 6392+52 55 4757 6392Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Back Massage
Almaej Spa
C. Lago Mayor 62, Peralitos, Miguel Hidalgo, 11460 Ciudad de México, CDMX, Mexico
+52 56 3300 9518+52 56 3300 9518Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Recover and Relax Terapias y Masajes Terapéuticos
Calle Hipólito Taine 229, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 3433 0151+52 55 3433 0151Call to bookSports Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
BENITO JUAREZ Sports Complex Xalpa
Campo Grijalva 21, San Antonio, Azcapotzalco, 02750 Ciudad de México, CDMX, Mexico
+52 55 4697 8744+52 55 4697 8744Call to book
Bajlum consultorio de rehabilitación y terapia física, quirofisiatría
FITNESS AREA POLANCO, Polanco, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 1909 2369+52 55 1909 2369Call to bookPhysiotherapy
Chiropractic
Dry Needling
MASAJES MERAKI
C. Lago Mayor 145-Local 02, Lago Nte, Miguel Hidalgo, 11460 Ciudad de México, CDMX, Mexico
+52 55 8160 0272+52 55 8160 0272Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Deep Tissue Massage
Yoga Massage Therapy
C. Lago Zurich 243, Amp Granada, Miguel Hidalgo, 11529 Polanco, CDMX, Mexico
+52 55 4550 1461+52 55 4550 1461Call to bookSports Massage
Prenatal Massage
Acupressure
Ayurvedic Massage
Momenth Bodycare
Av. Homero 527-interior 404, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 1011 5220+52 55 1011 5220Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Mithra Sun & Spa
Avenida Prado Norte 540-I Sección, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2623 2336+52 55 2623 2336Call to bookSpray Tanning
Spa-cio de Vida
Calle Gral. Juan Cano 56, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 9039 7013+52 55 9039 7013Call to bookSports Massage
Deep Tissue Massage
Acupressure
Ayurvedic Massage
Centro Quiropráctico México Condesa
Calle Gral. Gómez Pedraza 51, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 5211 6855+52 55 5211 6855Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
SPAcio Relajante SPA Y Belleza
Calz Legaria 207-local 2, Amp Torre Blanca, Miguel Hidalgo, 11289 Ciudad de México, CDMX, Mexico
+52 55 7329 1256+52 55 7329 1256Call to bookSpa Package
Body Scrub
Sauna
Salud Integral. Terapias Alternativas
Av. Azcapotzalco 364, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 3732 5409+52 55 3732 5409Call to bookAcupuncture
ME SPA Polanco
Av. Ejército Nacional Mexicano 373-Piso 6, Int 601, Chapultepec Morales, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 56 3852 1096+52 56 3852 1096Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
2Body Mariano Escobedo
Spencer 4, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 2898 6164+52 55 2898 6164Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
Pahtia Maitl Fisioterapia
Renacimiento 129 Edificio A Depto 204, San Bartolo Cahualtongo, Azcapotzalco, 02720 Ciudad de México, CDMX, Mexico
+52 55 3070 4229+52 55 3070 4229Call to bookDry Needling
Chiropractic
Physiotherapy
Casa de Bienestar Integral "Ariwa"
Cda. Lago Ness 153-205 "C, Pensil Nte., Miguel Hidalgo, 11430 Ciudad de México, CDMX, Mexico
+52 55 4709 3671+52 55 4709 3671Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Light Spa
C. Michelet 7, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 1582 4916+52 55 1582 4916Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Haim Spa, masajes terapéuticos Polanco, CDMX
Avenida Irrigacion 105, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 9265 0033+52 55 9265 0033Call to bookSports Massage
Reflexology
Ayurvedic Massage
Back Massage
ATC, physical therapy and rehabilitation
Lamartine 311, Chapultepec Morales, Amp Granada, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 2605 6749+52 55 2605 6749Call to book
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookSpa Package
Cryotherapy
Body Wrap
Body Scrub
Spe.masaje
Calz Legaria 360, Deportivo Pensil, Miguel Hidalgo, 11470 Ciudad de México, CDMX, Mexico
+52 56 1562 8189+52 56 1562 8189Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Omakase Spa
Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico
+52 55 4506 4404+52 55 4506 4404Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
EUPHORIAFIT Spa Polanco
Av. Homero 440, Chapultepec Morales, Polanco Reforma, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5202 3520+52 55 5202 3520Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
FisioMechanics
P.º de la Hacienda de Echegaray 38, Bosques de Echegaray, 53310 Naucalpan de Juárez, Méx., Mexico
+52 56 3635 7736+52 56 3635 7736Call to bookDry Needling
Physiotherapy
FisioMx Polanco
Emerson 150-despacho 802, Chapultepec Morales, Polanco Chapultepec, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 6880 1411+52 55 6880 1411Call to bookDry Needling
Physiotherapy
Glow Spa Beauty bar
Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 2247 7323+52 55 2247 7323Call to bookCellulite Treatment
Dermabrasion
LED Light Therapy
Mesotherapy
RELAXING MASSAGE CLINIC | Professional Relaxation Massage | Masajes Relajantes en Polanco
Calle Hipólito Taine 229, Polanco, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 56 3458 5710+52 56 3458 5710Call to bookSports Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
Medycs Sports & Spine Center
Av. Gustavo Baz Prada 116, Bosques de Echegaray, 53310 Naucalpan de Juárez, Méx., Mexico
+52 55 5363 7338+52 55 5363 7338Call to book
Aruma Centro Holístico
Alejandría 11-interior 2, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 7697 0976+52 55 7697 0976Call to book
Desértika Spa Polanco Masaryk
Av. Pdte. Masaryk 317-Planta Alta, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5280 4880+52 55 5280 4880Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Manthra SPA Chapultepec
Calz. Gral. Mariano Escobedo 720, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 8004 2204+52 55 8004 2204Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Moor Spa Miyana
Av. Ejército Nacional Mexicano 769, Polanco V Secc, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 5545 1786+52 55 5545 1786Call to bookMen's Manicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Dahina Spa
C. Nubia 90b, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 4370 4165+52 55 4370 4165Call to bookSports Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
Spa Tsaya Däxji
Calz. de Las Armas 33, Ribera de Echegaray, 53329 Naucalpan de Juárez, Méx., Mexico
+52 56 3871 9237+52 56 3871 9237Call to bookSpa Package
Body Scrub
Sauna
Siluets & Prodiet Parques Polanco
Lago Alberto 320, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 5260 5688+52 55 5260 5688Call to bookInfrared Sauna
Spa Package
Physis Movimiento
Calz. Sta. Cruz Cacalco 7709, México Nuevo, Miguel Hidalgo, 11260 Ciudad de México, CDMX, Mexico
+52 55 1141 4794+52 55 1141 4794Call to bookAcupuncture
Physiotherapy
SILHOUETTE SPA Polanco
Campos Elíseos 223, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
LOMAS GYM
Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5589 7788+52 55 5589 7788Call to book
MASAJES CIUDAD DE MÉXICO SERENITY
C. Nilo 21c, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 6576 8976+52 55 6576 8976Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Hot Stone Massage
Nuno Polanco - Spa Polanco
Rousseau 14, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 2311 2875+52 55 2311 2875Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Evaglem Beauty & Coffee
C. Golfo de Bengala 1C, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55924202+52 55924202Call to bookBody Scrub
Spa Package
eSPAcio de Relajación Corporal
Polo Nte. 1, Ángel Zimbrón, Azcapotzalco, 02099 Ciudad de México, CDMX, Mexico
+52 55 8995 5035+52 55 8995 5035Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Desértika Spa Polanco Homero
Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 5202 2169+52 55 5202 2169Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports World Antara
Av. Ejército Nacional Mexicano 843B, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 5280 6551+52 55 5280 6551Call to book
SARY BUINONA´S FITNESS GYM DANIEL GARZA.
8 de Septiembre 6, Daniel Garza al Poniente, Miguel Hidalgo, 11830 Ciudad de México, CDMX, Mexico
+52 222 426 6862+52 222 426 6862Call to book
Fisioterapia & Entrenamiento
Calle Calz. Echegaray 7, 10 de Abril, 53320 Naucalpan de Juárez, Méx., Mexico
+52 55 2535 3450+52 55 2535 3450Call to bookPersonal Training
Selene Spa
Ignacio Allende 212, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 3008 8864+52 55 3008 8864Call to bookMakeup Service
Acne Facial
Bridal Makeup
Chemical Peel
ZAHIRA Clinic & Spa Polanco
Alejandro Dumas 135, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5038 6279+52 55 5038 6279Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Royal Thai Spa
Av. Pdte. Masaryk 295, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5266 4585+52 55 5266 4585Call to bookSauna
Spa Package
Estetica aranza
Primera Priv. Lago Cardiel 77, Argentina Antigua, Miguel Hidalgo, 11270 Ciudad de México, CDMX, Mexico
+52 55 2786 4178+52 55 2786 4178Call to bookMicroneedling
Nü Spa
Avenida Prado Norte 470, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5540 2055+52 55 5540 2055Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Norma Anzures Beauty Spa
Av. Ejército Nacional Mexicano 540-Local 538, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5281 0586+52 55 5281 0586Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Hela Spa Mexico
Hotel Presidente Intercontinental, Campos Elíseos 218-Piso 10, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 5280 3716+52 55 5280 3716Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Moor Spa Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Masajes Relajantes en Prado Norte - Spacio Tara
Avenida Prado Norte 314 - 3, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 56 3419 1498+52 56 3419 1498Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Espacio Púrpura
Martínez de Castro 6, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 4623 0698+52 55 4623 0698Call to book
Tightbody
Séneca 134, Polanco, Polanco II Secc, Miguel Hidalgo, 11530 Ciudad de México, CDMX, Mexico
+52 55 4930 3161+52 55 4930 3161Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Terapeuta
Av. Naucalpan 30, Nuevo Molinito, 53530 Naucalpan de Juárez, Méx., Mexico
+52 55 5298 8671+52 55 5298 8671Call to bookSports Massage
Swedish Massage
Acupressure
Back Massage
CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM
Av. Minas Palacio S/n, San Rafael Chamapa, 53640 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 3959+52 55 5300 3959Call to bookChiropractic
Psychic Reading
Dry Needling
Acupuncture
Desértika Spa Lomas
Cda. Monte Ararat 220, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 9131 7177+52 55 9131 7177Call to bookBody Scrub
Sauna
Spa Package
Sports World Triangulo Teca
Av. de los Bosques 128, Tecamachalco, 52780 Naucalpan de Juárez, Méx., Mexico
+52 55 2224 5340+52 55 2224 5340Call to book
BodEvolve120
Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 4127 0443+52 55 4127 0443Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Centro de Salud T-III Santiago Ahuizotla
Calle Camino a Nextengo, Rosas Moreno &, Santiago Ahuizotla, Azcapotzalco, 02750 Ciudad de México, CDMX, Mexico
+52 55 5359 3913+52 55 5359 3913Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Masajes Integrales
Calz. Gral. Mariano Escobedo 106-A, Popotla, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 8687 5657+52 55 8687 5657Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Estética Face
Jiménez y Muro 6, Periodista, Miguel Hidalgo, 11220 Ciudad de México, CDMX, Mexico
+52 55 3042 7214+52 55 3042 7214Call to bookCellulite Treatment
Dermabrasion
IPL Treatment
Laser Resurfacing
K'iin
Alejandro Dumas 107, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 91555342+52 91555342Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Body Center Easy4u Observatorio
Avenida Observatorio 457 Plaza Observatorio, Local 45, Hidalgo, Álvaro Obregón, 01120 Ciudad de México, CDMX, Mexico
+52 55 5271 9979+52 55 5271 9979Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Body Wrap Palmas
Av. Paseo de las Palmas 731, Lomas de Chapultepec, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 56 1285 2614+52 56 1285 2614Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Arte en Uñas & Spa Azcapotzalco
Irapuato 7, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 1842 9487+52 55 1842 9487Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Body Essence Claveria
C. Heliópolis 51, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 1211 5796+52 55 1211 5796Call to bookLeg Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Lotus SPA Studio
Melchor Ocampo 193, Local J-08B, Verónica Anzúres, Miguel Hidalgo, 11300 Ciudad de México, CDMX, Mexico
+52 55 5801 4887+52 55 5801 4887Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Mozaa San Joaquín Salón de Belleza y Spa
Lago Hielmar 14-Loc.A, Modelo Pensil, Miguel Hidalgo, 11450 Ciudad de México, CDMX, Mexico
+52 55 6154 6642+52 55 6154 6642Call to bookFacial Extractions
Makeup Service
Threading
Dermaplaning
Deya Spa
Avenida Ejército Nacional 1014 Local 153 Planta Baja, Pabellón Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 5395 2139+52 55 5395 2139Call to bookInfrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Militar.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Militar with Fresha
Make Fresha the first stop for your next massage appointment booking in Militar. We've listed all the top massage places in Militar, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Militar. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Militar can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Militar, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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