Best Sports Massages Near Me in Ciudad Nicolás Romero, Mexico City
Venues offering Sports Massages in Ciudad Nicolás Romero, Mexico City See map
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Ap Gym Sport
25 de Enero, Aquiles Córdova Morán S/N, Libertad, 54407 Villa Nicolás Romero, Méx., Mexico
+52 55 2464 8644+52 55 2464 8644Call to book
BodyWrap Nicolas Romero
Benito Juárez Manzana 028, Centro, 54400 Villa Nicolás Romero, Méx., Mexico
+52 55 5142 5959+52 55 5142 5959Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fisioterapia Cruz Roja Nicolás Romero
Av. 16 de Septiembre 121, Centro, 54400 Villa Nicolás Romero, Méx., Mexico
+52 55 3677 1557+52 55 3677 1557Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Body Sense (salud potenciada en movimiento)
Morelos 6, Progreso Industrial, 54460 Villa Nicolás Romero, Méx., Mexico
+52 55 8563 9864+52 55 8563 9864Call to bookDry Needling
Physiotherapy
Baylin spa
C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 1443 6173+52 56 1443 6173Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
1 SECRETO +
Dr. Jorge Jiménez cantu. Hda. Valle escondido, Plaza antigua, Av. Jorge Jiménez Cantú Manzana 002, Bosque Esmeralda, 52938 Cd López Mateos, Méx., Mexico
+52 55 5825 2316+52 55 5825 2316Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Master Gym
Bosque de Bohemia 32, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 5861 5888+52 55 5861 5888Call to book
Sports World Zona Esmeralda
Av. Jorge Jiménez Cantú Manzana 002 A-2, Valle Escondido y Club de Golf Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 55 5308 0786+52 55 5308 0786Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Ciudad Nicolás Romero.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ciudad Nicolás Romero with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Ciudad Nicolás Romero, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Ciudad Nicolás Romero area. So set a date while you're there too.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Ciudad Nicolás Romero from MX$349, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Ciudad Nicolás Romero, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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