Best Sports Massages near me in Esperanza Conjunto Urbano, Mexicali
Venues offering Sports Massages in Esperanza Conjunto Urbano, Mexicali See map
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Hand Medical rehabilitación
Calz. Castellón 1430, Esperanza Conjunto Urbano, 21350 Mexicali, B.C., Mexico
+52 686 407 1512+52 686 407 1512Call to bookPhysiotherapy
Chiropractic
Centro de Fisioterapia SALVAT
C. F 1051, Industrial, 21010 Mexicali, B.C., Mexico
+52 686 488 0532+52 686 488 0532Call to bookAcupuncture
Mayra Ortega | PIEL SANA - Spa Facial - Depilaciones con Cera Española - Limpiezas Profunda de Acné
Av Plan de Ayutla 600, Vallarta, 21270 Mexicali, B.C., Mexico
+52 686 305 1165+52 686 305 1165Call to book
Masoterapia Spa
Benito Juarez 2400 21395, Sánchez Taboada, 21360 Mexicali, B.C., Mexico
+52 686 556 0981+52 686 556 0981Call to bookSpa Package
mandala masoterapia
Av Jerez 600, Zona Urbana Zacatecas, 21090 Mexicali, B.C., Mexico
+52 686 188 5387+52 686 188 5387Call to book
Clou spa
C. Profar. María Castro Valenzuela, Residencias, 21280 Mexicali, B.C., Mexico
+52 686 566 4007+52 686 566 4007Call to bookSpa Package
ZT Spa&Wellness
Calz Laguna Xochimilco, California, 21353 Mexicali, B.C., Mexico
+52 686 157 4123+52 686 157 4123Call to bookSpa Package
Masoterapeuta Yazmín Valdez
Mar Blanco 30, Josué Molina, 21060 Mexicali, B.C., Mexico
+52 686 231 8162+52 686 231 8162Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
JISA Centro de fisioterapia integral
Av. Felipe Pescador 1725, Nacozari, 21030 Mexicali, B.C., Mexico
+52 686 211 6687+52 686 211 6687Call to book
Masajes Terapéuticos Rosas
Arturo Pompa 76, Reforma, 21280 Mexicali, B.C., Mexico
+52 686 567 8918+52 686 567 8918Call to bookSports Massage
Reflexology
Therapeutic Massage
Chinese Massage
Sobador CH Camelot
Calz Lombardo Toledano, Gómez Farías, 21350 Mexicali, B.C., Mexico
+52 686 190 5627+52 686 190 5627Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$600 for a sports massage in Esperanza Conjunto Urbano.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Esperanza Conjunto Urbano with Fresha
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We're off to a flying start in Esperanza Conjunto Urbano, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Esperanza Conjunto Urbano from MX$600, with sessions lasting between 1 hour and 1 hour.
Now you've chosen your treatment in Esperanza Conjunto Urbano, Mexico, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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