Best Sports Massages Near Me in Unidad y Esfuerzo Popular, Leon
Venues offering Sports Massages in Unidad y Esfuerzo Popular, Leon See map
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Winmedical
Río Nilo 1907, Unidad y Esfuerzo Popular, 37258 León de los Aldama, Gto., Mexico
+52 477 780 3845+52 477 780 3845Call to bookPhysiotherapy
Clínica De Rehabilitación Física y Fisioterapia MOVENSSA Centro
C. La Paz 212, Centro, 37000 León de los Aldama, Gto., Mexico
+52 477 262 6532+52 477 262 6532Call to book
Barbería HM
Bv. Francisco González Bocanegra 901, León Moderno, 37480 León de los Aldama, Gto., Mexico
+52 477 432 6317+52 477 432 6317Call to bookMen's Haircut
Helse Centro Integral De Fisioterapia Del Bajío
Misión del Cardenal 101a, Valle de las Torres, 37204 León de los Aldama, Gto., Mexico
+52 477 128 3477+52 477 128 3477Call to bookPhysiotherapy
Fisioterapia Felix Saavedra
Mexicali 212, Killian II, 37260 León de los Aldama, Gto., Mexico
+52 477 676 9516+52 477 676 9516Call to book
Fisioterapia Rocío Sánchez
Juan Villerias 305, Villa Insurgentes, 37220 León de los Aldama, Gto., Mexico
+52 479 234 2570+52 479 234 2570Call to bookPhysiotherapy
Dra. Fisio
Blvrd Vicente Valtierra 1408, Palomares, 37240 León de los Aldama, Gto., Mexico
+52 477 227 2383+52 477 227 2383Call to book
Motus 360 Fisioterapia Neurológica y Geriátrica
C. Aquiles Serdán 421- 102, Obregon, 37320 León de los Aldama, Gto., Mexico
+52 477 848 6406+52 477 848 6406Call to bookARGO Clínica de Fisioterapia
C. 16 de Septiembre 101, Obregon, 37320 León de los Aldama, Gto., Mexico
+52 477 245 1109+52 477 245 1109Call to book
QuiroTapeSport
Charoleros de Aurora 111, Cd Aurora, 37234 León de los Aldama, Gto., Mexico
+52 477 131 4518+52 477 131 4518Call to bookChiropractic
Parteras. León Gto
Blvd delta#2721 col, El Carmen, 37279 León, Gto., Mexico
+52 477 243 3831+52 477 243 3831Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
R SPORT GYM LEON
Gustavo Diaz Ordaz 602, COL LOS PRESIDENTES, 37236 León de los Aldama, Gto., Mexico
+52 477 672 3352+52 477 672 3352Call to book
CLINICA TRES SESENTA FISIOTERAPIA Y NUTRICION
Blvd. Campestre 59-Local 9, La Florida, 37190 León, Gto., Mexico
+52 477 563 5968+52 477 563 5968Call to bookDry Needling
Physiotherapy
MR Fisioterapia
Blvd. Punta del Este 338, Residencial Punta del Este, 37296 León de los Aldama, Gto., Mexico
+52 477 240 6262+52 477 240 6262Call to bookPhysiotherapy
Masajes Relajantes Olvera.
Cruz de Cantera 114, El Coecillo, 37260 León, Gto., Mexico
+52 477 228 9482+52 477 228 9482Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Unidad y Esfuerzo Popular with Fresha
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Your next massage appointment in Unidad y Esfuerzo Popular is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Unidad y Esfuerzo Popular area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Unidad y Esfuerzo Popular, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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