Best Sports Massages Near Me in Santa Fe, La Paz
Venues offering Sports Massages in Santa Fe, La Paz See map
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Elizabeth Aumada
San Marcos 147, Santa Fe, 23085 La Paz, B.C.S., Mexico
+52 612 151 6905+52 612 151 6905Call to bookSports Massage
Back Massage
Deep Tissue Massage
Ayurvedic Massage
Synergy Massage & Wellness Center
Villa Verona 299, Zona Comercial, 23085 La Paz, B.C.S., Mexico
+52 612 199 6932+52 612 199 6932Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Gold Spa
local 9, Plaza, Luis Donaldo Colosio, Guadalupe Victoria, 23070 La Paz, B.C.S., Mexico
+52 612 688 5467+52 612 688 5467Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Angelus Spa
Tijeretas 225, Las Garzas, 23070 La Paz, B.C.S., Mexico
+52 612 185 2334+52 612 185 2334Call to bookElectrolysis
Dermal Fillers
Laser Hair Removal
Mesotherapy
Bio Spa
Las Cuevas 760, Bella Vista Plus, 23050 La Paz, B.C.S., Mexico
+52 612 155 0155+52 612 155 0155Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Purity La Paz massage
Retorno 3, Indeco, Unidad Indeco, 23070 La Paz, B.C.S., Mexico
+52 612 167 7764+52 612 167 7764Call to bookSports Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Wellness Relaxing Room
Não de La China, Popular Garzas V, 23079 La Paz, B.C.S., Mexico
+52 612 161 2025+52 612 161 2025Call to bookSpa Package
Soha Spa
23040, Adolfo Ruíz Cortínez, 23040 La Paz, B.C.S., Mexico
+52 612 183 2418+52 612 183 2418Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santa Fe with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Santa Fe and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Santa Fe today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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