Best Sports Massages near me in Oasis, Juarez
Venues offering Sports Massages in Oasis, Juarez See map
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Spa Cd Juárez - Purific Spa Resort | Suc. Pradera
Rancho Aguacaliente 7220 NTE, Fracc, Pradera Dorada, 32500 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
CENIT Rehabilitacion Especializada y Electrodiagnóstico
Blvd. Teófilo Borunda 8670 Locales 9 Y 10, Partido Iglesias, 32528 Juárez, Chih., Mexico
+52 656 289 5329+52 656 289 5329Call to bookDry Needling
Physiotherapy
Sorelle Studio
Blvd. Zaragoza 1605, 1ro de mayo, 32670 Juárez, Chih., Mexico
+52 656 764 8423+52 656 764 8423Call to bookBody Scrub
Spa Package
Dx Therapy
Av. P.º de la Victoria 2970-5, Moradas del Porvenir, 32545 Juárez, Chih., Mexico
+52 656 464 3778+52 656 464 3778Call to bookDry Needling
Physiotherapy
ZENDEW FISIOTERAPIA & SPA
32652, Av. Tecnológico 5012, Comunitario Jarudo, 32652 Juárez, Chih., Mexico
+52 656 837 0442+52 656 837 0442Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$600 for a sports massage in Oasis.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oasis with Fresha
Booking your next massage appointment in Oasis with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Oasis. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Oasis costs from MX$600 to MX$600. Book regular sessions using Fresha's free mobile app and stay in top form.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Oasis. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning booking platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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