Best Sports Massages Near Me in Residencial Milenio, Benito Juarez
Venues offering Sports Massages in Residencial Milenio, Benito Juarez See map
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Quirofisica Rocio Vargas
Chacmultun 1, La Loma Privansa, 77515 Cancún, Q.R., Mexico
+52 998 246 0602+52 998 246 0602Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapy & Wellness Cancun
Av. España s/n, Gran Santa Fe 3, 77535 Cancún, Q.R., Mexico
+52 998 385 1240+52 998 385 1240Call to bookSpa Package
Body Scrub
Caban
Av. Nichupté MZ 18 lote 1 - 04-local 7A y 8, Sin Nombre, 77533 Cancún, Q.R., Mexico
+52 998 848 3920+52 998 848 3920Call to bookMVMT Performance Training Studio Cancun
Av Tulum Plaza San Francsico 2ndo Piso LOTE 1 MZA 1 SM11 Local R2B, Supermanzana 11, 77504 Cancún, Q.R., Mexico
+52 998 874 3106+52 998 874 3106Call to bookChrisKa Facial & Massage
Canaima Center 109, Av. Rojo Gomez Supermanzana 57, 77533 Cancún, Q.R., Mexico
+52 998 337 4677+52 998 337 4677Call to bookBody Scrub
Spa Package
ART Terapia física, Quiropráctica y masajes profesionales
Av. 127 Supermanzana Santa fe Plus 2, 77534 Cancún, Q.R., Mexico
+52 998 201 9567+52 998 201 9567Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Matrix Spa & Massage Cancun
sm.2-A, Av. Bonampak Supermanzana 4 Manzana 09 Lote 58-depto.B, capilla ecumenica, 77500 Cancún, Q.R., Mexico
+1 801-243-7918+1 801-243-7918Call to bookSports Massage
Foot Massage
Acupressure
Ayurvedic Massage
Spa Xbalamqué Cancún
Av Yaxchilán 31-Local 1, Zona Centro, 77500 Cancún, Q.R., Mexico
+52 998 289 4242+52 998 289 4242Call to bookSauna
Body Scrub
Spa Package
Ana Spa
CALLE SUPERMANZANA 70 M1, Supermanzana 70 L12, 77510 Cancún, Q.R., Mexico
+52 998 235 5562+52 998 235 5562Call to bookSports Massage
Full Body Massage
Back Massage
Chinese Massage
Spa Mary Cancún
C. Erizo 2-27, 77508 Cancún, Q.R., Mexico
+52 998 896 2605+52 998 896 2605Call to bookSpa Package
Infrared Sauna
Sauna
Core Crystal Fisioterapia Cancun
Av Carlos Nader 29-Pb, 77500 Cancún, Q.R., Mexico
+52 998 253 3016+52 998 253 3016Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
HAPPINESS MASSAGE
Av. Bonampak Mz1 Lt1, Sm6, 77503 Cancún, Q.R., Mexico
+52 667 193 4204+52 667 193 4204Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Residencial Milenio with Fresha
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Picture this: finding your perfect massage place in Residencial Milenio without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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