Best Sports Massages near me in Drubiaglio-Grangia, Turin
Venues offering Sports Massages in Drubiaglio-Grangia, Turin See map
Call to book
HYDRA Estetica e Benessere
Via Moncenisio, 141, 10051 Avigliana TO, Italy
+39 011 934 2012+39 011 934 2012Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Medical Lab Avigliana
7, Viale M. Gandhi, 3, 10051 Avigliana TO, Italy
+39 011 934 8878+39 011 934 8878Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
FISIO per TE di BELLAGARDA Davide
Corso Torino, 18, 10051 Avigliana TO, Italy
+39 351 707 9396+39 351 707 9396Call to bookSports Massage
Chinese Massage
Back Massage
Relaxing Massage
Dott. Luca Marchese Studio Di Osteopatia e Massofisioterapia
Via Morsino, 3, 10040 Almese TO, Italy
+39 338 999 7782+39 338 999 7782Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Estetica Beauty Center di Parrella Simona
Piazza Donatori di Sangue, 11, 10040 Villar Dora TO, Italy
+39 011 935 1198+39 011 935 1198Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Il Rifugio del Benessere Almese
Via dei Caduti, 11-15, 10040 Almese TO, Italy
+39 011 935 1658+39 011 935 1658Call to bookSauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Drubiaglio-Grangia.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Drubiaglio-Grangia with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Drubiaglio-Grangia. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Drubiaglio-Grangia. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Drubiaglio-Grangia should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €30.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Drubiaglio-Grangia today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 130,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Drubiaglio-Grangia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
