Best Sports Massages near me in Reggio Nell'emilia
Choose from 2 venues offering Sports Massages near you in Reggio Nell'emilia See map
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Massaggi Olistici e Sportivi Reggio Emilia - Isabella Gioia
Via Beniamino Disraeli, 2/5, 42124 Reggio nell'Emilia RE, Italy
+39 339 850 1491+39 339 850 1491Call to book
SunLux - Massaggi Professionali e Terapeutici Reggio Emilia
Via Boiardi, 2, 42121 Reggio Emilia RE, Italy
+39 335 683 3249+39 335 683 3249Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Camelot Club - Palestra, Centro Fitness, Yoga, Pilates, Centro Estetico e Spa - Reggio Emilia
Via Cispadana, 9, 42121 Reggio nell'Emilia RE, Italy
+39 0522 454836+39 0522 454836Call to bookSauna
Massaggi Bioenergetici di Antonella Tambaro
Via del Fante, 5/F, 42124 Reggio nell'Emilia RE, Italy
+39 349 496 1122+39 349 496 1122Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Reggio Nell'emilia
5.0
Average of 20 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Reggio Nell'emilia.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Reggio Nell'emilia with Fresha
Top-rated massage places in Reggio nell'Emilia: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Reggio nell'Emilia. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Reggio nell'Emilia. Prices start at €70, and a session lasts around 1 hour on average.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Reggio nell'Emilia, Italy, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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