Best Sports Massages near me in Sant'Angelo Lodigiano, Milan
Venues offering Sports Massages in Sant'Angelo Lodigiano, Milan See map
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ASD Linea Pilates
via Alessandro Volta, 17, 26866 Sant'Angelo Lodigiano LO, Italy
+39 327 261 4962+39 327 261 4962Call to book
Centro Estetico e Benessere Ninfea
Via Padre Pio, 26866 Castiraga Vidardo LO, Italy
+39 339 589 7254+39 339 589 7254Call to bookMen's Facial
Threading
Microdermabrasion
Facial
Zeudi Beauty Centro Estetico
Via IV Novembre, 25, 27019 Villanterio PV, Italy
+39 0382 967353+39 0382 967353Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Servizio Lodigiano di Riabilitazione della Mano
Viale Roma, 48, 26866 Castiraga Vidardo LO, Italy
+39 334 113 3601+39 334 113 3601Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
next palestra
Largo madre, L.go Santa Francesca Cabrini, 4, 27010 Inverno e Monteleone PV, Italy
+39 337 106 1192+39 337 106 1192Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Sant'Angelo Lodigiano.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sant'Angelo Lodigiano with Fresha
Top-rated massage places in Sant'Angelo Lodigiano: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Sant'Angelo Lodigiano, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Sant'Angelo Lodigiano. Prices start at €30, and a session lasts around 1 hour on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 130,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Sant'Angelo Lodigiano. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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