Best Sports Massages near me in San Lorenzo di Parabiago, Milan
Venues offering Sports Massages in San Lorenzo di Parabiago, Milan See map
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Ruggiero Massoterapia - Studio di Massoterapia e Massaggi Parabiago
Via Achille Grandi, 4, 20015 Parabiago MI, Italy
+39 331 745 2495+39 331 745 2495Call to bookSports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
La Villa Relax
Via S. Giorgio, 7, 20015 Parabiago MI, Italy
+39 339 310 2053+39 339 310 2053Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
FitActive Nerviano
Via Antonio Canova, 10, 20014 Nerviano MI, Italy
+39 351 529 5931+39 351 529 5931Call to book
Area Fisio
Via G.B.Morgagni, 40, 20010 Pogliano Milanese MI, Italy
+39 348 694 7667+39 348 694 7667Call to bookPhysiotherapy
Dry Needling
Osteofit - Osteopatia & Movimento
Via del Monastero, 6, 20015 Parabiago MI, Italy
+39 342 165 6474+39 342 165 6474Call to bookPersonal Training
Studio di Osteopatia e Massoterapia
Via Roma, 27, 20023 Cerro Maggiore MI, Italy
+39 339 777 9182+39 339 777 9182Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Prenatal Massage
Palestra Fisiologym
Piazza della Vittoria, 16, 20015 Parabiago MI, Italy
+39 0331 154 5485+39 0331 154 5485Call to bookPersonal Training
Fisio PMC - Fisioterapia e Osteopatia - Palestra Medico Correttiva
Viale Papa Giovanni XXIII, 21, 20014 Nerviano MI, Italy
+39 0331 586030+39 0331 586030Call to bookPhysiotherapy
Dry Needling
Chiropractic
YOGA con ALGA Parabiago
presso piscina comunale, Via Carso, 20015 Parabiago MI, Italy
+39 339 386 3186+39 339 386 3186Call to book
Health Care
Via Roma, 44, 20028 San Vittore Olona MI, Italy
+39 331 215 0174+39 331 215 0174Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Studio Olistico - LabHolistic
Corso Italia, 83, 20025 Legnano MI, Italy
+39 351 390 9874+39 351 390 9874Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Chinese Massage
Osteopata - Dott. Corrado Carbè
Via XX Settembre, 41, 20023 Cerro Maggiore MI, Italy
+39 338 773 4857+39 338 773 4857Call to bookSports Massage
Back Massage
Therapeutic Massage
Cupping Therapy
Orgoniti Reiki Massaggi Olistici AryReDe
Via Elvezia, 20015 Parabiago MI, Italy
+39 333 816 6521+39 333 816 6521Call to book
Sole e Luna Centro Estetico e Massoterapia SAS di Sabrina Briatico & CO
Piazza Indipendenza, 22, 20015 Parabiago MI, Italy
+39 333 571 1103+39 333 571 1103Call to bookMen's Facial
Bridal Makeup
Facial
Facial Extractions
C.M.O Legnano
Via della Vittoria, 34, 20025 Legnano MI, Italy
+39 333 985 2695+39 333 985 2695Call to bookSports Massage
Thai Massage
Acupressure
Hot Stone Massage
MC Yoga
Via Cesare Correnti, 1, 20028 San Vittore Olona MI, Italy
+39 348 856 8868+39 348 856 8868Call to book
Kami Di Tresoldi Giovanna
Via Catullo, 30, 20015 Parabiago MI, Italy
+39 0331 491818+39 0331 491818Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Hintime Point Estetica Musa - San Vittore Olona
Via Sempione, 193, 20028 San Vittore Olona MI, Italy
+39 392 000 8400+39 392 000 8400Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
InSalute
via ticino 3, Largo Grancia, 35, 20045 Lainate MI, Italy
+39 02 4959 7458+39 02 4959 7458Call to bookPhysiotherapy
Dry Needling
Studio Health del Dr. Vincenzo Vitagliano
Via Nino Bixio, 9, 20025 Legnano MI, Italy
+39 320 977 5344+39 320 977 5344Call to bookPhysiotherapy
Fit Express San Vittore Olona
Via G. Bellini, 5, 20028 San Vittore Olona MI, Italy
+39 349 881 5347+39 349 881 5347Call to book
Fit Express Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 934 0621+39 02 934 0621Call to book
Curves Cerro Maggiore - Legnano
Via F. Turati, 66, 20023 Cerro Maggiore MI, Italy
+39 351 678 0089+39 351 678 0089Call to book
Centro Estetico L'Essenza Del Benessere
Via XXV Aprile, 5-7, 20014 Nerviano MI, Italy
+39 0331 022039+39 0331 022039Call to bookMen's Facial
Facial Extractions
Dermaplaning
Facial
Pilates Yoga PPM Parabiago | Pilates-Postural-Mat-Macchine-Yoga
Piazza Giuseppe Maggiolini, 34, 20015 Parabiago MI, Italy
+39 0331 152 1419+39 0331 152 1419Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in San Lorenzo di Parabiago.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Lorenzo di Parabiago with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in San Lorenzo di Parabiago and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore San Lorenzo di Parabiago’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around San Lorenzo di Parabiago have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in San Lorenzo di Parabiago can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in San Lorenzo di Parabiago, Italy, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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