Best Sports Massages near me in Parcnagowan, Kilkenny
Venues offering Sports Massages in Parcnagowan, Kilkenny See map
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Kilkenny Chiropractic Clinic
Waterford Rd, Smithsland South, Kilkenny, Ireland
+353 56 775 1959+353 56 775 1959Call to bookChiropractic
Dry Needling
Newpark Hotel Kilkenny
Castlecomer Rd, Newpark Lower, Kilkenny, R95 KP63, Ireland
+353 56 776 0500+353 56 776 0500Call to bookCryotherapy
Sauna
Infrared Sauna
Body Wrap
Mint by Pembroke Kilkenny
11 Patrick St, Gardens, Kilkenny, R95 VNP4, Ireland
+353 56 771 2579+353 56 771 2579Call to bookChemical Peel
Facial Extractions
Dermaplaning
Facial
Roche Injury Clinic
Unit 5, Village Business Centre, Upper Patrick St, Walkinslough, Kilkenny, R95 YA7X, Ireland
+353 87 968 1987+353 87 968 1987Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
McEvoy Movement
TJ Reid Health & Fitness, Leggetsrath East, Kilkenny, R95 X9T1, Ireland
+353 86 122 5842+353 86 122 5842Call to bookDry Needling
Physiotherapy
Wansai Thai Massage
unit 3 Irishtown, Gardens, Kilkenny, R95 N76H, Ireland
+353 85 131 9668+353 85 131 9668Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Noreside Physio
Ayrfield Medical Park, Granges Rd, Kilkenny, R95 P2EF, Ireland
+353 86 082 9853+353 86 082 9853Call to bookDry Needling
Physiotherapy
McEvoy Movement Clinic
Dublin Rd, Leggetsrath East, Cillín Hill Agri-Business Park, Co. Kilkenny, R95 X9T1, Ireland
+353 86 122 5842+353 86 122 5842Call to book
Fransens Byrne Chiropractic
unit 4, Johnswell Rd, Newpark Shopping Centre, Kilkenny, Ireland
+353 56 772 1836+353 56 772 1836Call to bookChiropractic
Kay Thai Massage Kilkenny
58 John Street Upper, Gardens, Kilkenny, R95 K75T, Ireland
+353 85 749 6528+353 85 749 6528Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Siam Therapy
4 Dean St, Gardens, Kilkenny, R95 ER25, Ireland
+353 56 770 3759+353 56 770 3759Call to bookSports Massage
Full Body Massage
Reflexology
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Parcnagowan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parcnagowan with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Parcnagowan in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We can show you where it's at in Parcnagowan. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Parcnagowan as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Parcnagowan. Prices start at €40, and a session lasts around 30 minutes on average.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Parcnagowan, Ireland. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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