Best Sports Massages Near Me in Kilbarrack Lower, Dublin
One venue offering Sports Massages in Kilbarrack Lower, Dublin See map
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Physio Hub
Bayside Medical Centre Bayside Shopping Centre, Kilbarrack Lower, Dublin 13, D13 WD51, Ireland
+353 1 525 3440+353 1 525 3440Call to bookDry Needling
Physiotherapy
Amara Thai Massage
196-A, 3 Howth Rd, The Demesne, Clontarf, Dublin 3, D03 C1P8, Ireland
+353 86 346 0414+353 86 346 0414Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Gravity Fitness
144 Harmonstown Rd, Donaghmede, Dublin 5, D05 AY07, Ireland
+353 83 340 4232+353 83 340 4232Call to bookPersonal Training
Your Wellness Now with Gosia
6 Foxfield Rd, Raheny - Foxfield, Dublin, D05 R2V4, Ireland
+353 83 061 5425+353 83 061 5425Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
PhysiCare Therapy
Mornington Park, 5 Malahide Rd, Beaumont, Dublin 5, Ireland
+353 87 778 2503+353 87 778 2503Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kiwifit
Unit 11, Seagrove House, Sutton Cross, Burrow, Dublin 13, Ireland
+353 1 832 5756+353 1 832 5756Call to bookPersonal Training
Karen O'Brien Physiotherapy
2 Duncarraig, Sutton North, Dublin 13, D13 V4H7, Ireland
+353 83 414 5874+353 83 414 5874Call to bookPhysiotherapy
Clontarf Athletic Therapy
Seafield Rd W, Clontarf, Dublin, D03 Y6V3, Ireland
+353 87 642 2595+353 87 642 2595Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Komarapach Traditional Thai Massage
Unit 7, Village Court, Strand Rd, Portmarnock, Co. Dublin, D13 HF84, Ireland
+353 83 160 4474+353 83 160 4474Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sport and Remedial Massage
Unit 6, Portmarnock Town Centre, Strand Rd, Burrow, Portmarnock, Co. Dublin, D13 HX89, Ireland
+353 86 350 0346+353 86 350 0346Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Neroli Room
46 Burrowfield Rd, Burrow, Sutton, Co. Dublin, D13 V9K3, Ireland
+353 85 116 6791+353 85 116 6791Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Coolock Thai Massage Therapy
20 Adare Ave, Bonnybrook, Dublin, D17 DH73, Ireland
+353 85 204 1622+353 85 204 1622Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Holistic Hands Dublin Dee Mellon
Ashbrook House, 10 Main St, Clontarf East, Raheny, Co. Dublin, D05 DE88, Ireland
+353 85 128 1474+353 85 128 1474Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
ASAP Physiotherapy Treatments
Unit 10, Upstairs in Lifestyle Fitness & Health Gym, Kinsealy Business Park, Kinsealy Ln, Kinsealy, Malahide, Co. Dublin, K36 X264, Ireland
+353 83 433 9556+353 83 433 9556Call to bookPhysiotherapy
Dry Needling
TOP Therapy (Therapy for Optimal Performance) Dublin 5
1st Floor River House, Raheny Shopping Centre, Clontarf East, Raheny, Co. Dublin, D05 N8K8, Ireland
+353 83 184 9894+353 83 184 9894Call to bookPhysiotherapy
Dry Needling
The Chiropractic Clinic
Unit 11, Kinsealy Business Park, Kinsealy, Dublin, K36 F594, Ireland
+353 83 409 7168+353 83 409 7168Call to bookChiropractic
Dry Needling
Solaya Thai Massage in clontarf
Clontarf Road Clontarf Rd, Clontarf, Dublin, D03 N5N4, Ireland
+353 87 167 8693+353 87 167 8693Call to bookSports Massage
Swedish Massage
Reflexology
Thai Massage
AKH Physical Therapy clinic
Unique physique gym, Kilbarrack Shopping Centre, Swan's Nest Rd, Donaghmede, Dublin 5, D05 H2V9, Ireland
+353 85 702 5831+353 85 702 5831Call to bookPhysiotherapy
Dry Needling
Keith Berney Fitness
Springdale Rd, Edenmore, Dublin 5, Ireland
+353 85 180 5309+353 85 180 5309Call to bookPersonal Training
Mobile Sports massage & Holistic massage Therapist
131 St Donagh's Rd, Donaghmede, Dublin 13, D13 DR04, Ireland
+353 89 975 8886+353 89 975 8886Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
BodyMed - Physio Centre
188 Clontarf Rd, Clontarf, Dublin 3, D03 C3W0, Ireland
+353 1 853 2788+353 1 853 2788Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Sutton Cross Physiotherapy
1 Sutton Cross, Burrow, Dublin 13, D13 R668, Ireland
+353 1 806 3030+353 1 806 3030Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Kilbarrack Lower
5.0
Average of 162 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Kilbarrack Lower.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kilbarrack Lower with Fresha
Booking your next massage appointment in Kilbarrack Lower with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Kilbarrack Lower today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Kilbarrack Lower.
So when it’s time for your next massage appointment in Kilbarrack Lower, Ireland, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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