Best Sports Massages Near Me in Dun Laoghaire, Dublin
One venue offering Sports Massages in Dun Laoghaire, Dublin See map
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Sandycove Physiotherapy Sports Injury & Vestibular Clinic
The Forum, 29/31 Glasthule Rd, Sandycove, Dublin, A96 FW48, Ireland
+353 1 214 0575+353 1 214 0575Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Andreas Body Restoration
64 Patrick St, Dún Laoghaire, Dublin, A96 P5X9, Ireland
+353 87 296 1325+353 87 296 1325Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Essence of Beauty
110 George's Street Lower, Dún Laoghaire, Dublin, A96 XY72, Ireland
+353 89 435 8730+353 89 435 8730Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Platinum Pilates & Physiotherapy Honey Park (Under Tesco) Glenageary
Park Pointe, Glenageary Rd Upper, Honeypark, Dublin, Ireland
+353 1 278 9313+353 1 278 9313Call to bookPhysiotherapy
Monkstown Movement Clinic
Unit 4, Ashgrove Industrial Estate, Kill Ave, Dunleary, Dublin, A96 HP90, Ireland
+353 89 256 5709+353 89 256 5709Call to bookDry Needling
Physiotherapy
Jade Beauty Clinic
burnetts phamacy (above) 42 George's Street Lower, Dún Laoghaire, Dun Laoghaire, Co. Dublin, Ireland
+353 86 026 2373+353 86 026 2373Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
The Healer's Hut
Kingston House, 64 Patrick St, Dún Laoghaire, Dublin, Ireland
+353 83 391 0980+353 83 391 0980Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
RBP Sports and Remedial Massage
Ashgrove House, Dún Laoghaire, Dublin, A96 N9K0, Ireland
+353 83 117 3964+353 83 117 3964Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Massage Therapy Dublin
64 Patrick St, Dún Laoghaire, Dublin, A96 Y430, Ireland
+353 83 417 7197+353 83 417 7197Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Dene Hickey Dry Needling Specialist
50 George's Street Upper, Dún Laoghaire, Dublin, A96 H5W8, Ireland
+353 87 133 2405+353 87 133 2405Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MDC Physiotherapy Ltd
MDC Physiotherapy Hoban Health, 44 Northumberland Ave, Dunleary, Dublin, A96 A9D3, Ireland
+353 45 530 007+353 45 530 007Call to bookPhysiotherapy
Nu Aesthetics @Nuala Woulfe
C, Glasthule Rd, 4, Sandycove, Dublin, A96 X284, Ireland
+353 1 230 0244+353 1 230 0244Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Dermal Fillers
Dún Laoghaire Physiotherapy & Sports Injury Clinic
67 Patrick St, Dunleary, Dublin, A96 V652, Ireland
+353 1 912 0067+353 1 912 0067Call to bookPhysiotherapy
Dry Needling
Thai traditional massage therapy Dublin , Dun Laoghaire.
29 Patrick St, Dún Laoghaire, Dublin, A96 TD70, Ireland
+353 89 414 1308+353 89 414 1308Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Total Physio
Sandyford Office Park, 31 Blackthorn Ave, Sandyford Business Park, Sandyford, Dublin, D18 N2C5, Ireland
+353 1 213 7000+353 1 213 7000Call to bookDry Needling
Physiotherapy
Li Duggan Acupuncture & Chinese medicine
94 Foxrock Ave, Deansgrange, Dublin 18, D18 N220, Ireland
+353 87 998 1675+353 87 998 1675Call to bookAcupuncture
Araya Beauty
Unit 5, First Floor, The Laurkur House, 31A Grange Ter, Deansgrange, Blackrock, Co. Dublin, A94 PT82, Ireland
+353 1 217 0594+353 1 217 0594Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orchid Thai Massage Centre
1 Leopardstown Ct, Brewery Rd, Stillorgan, Dublin, A94 YX00, Ireland
+353 86 339 3499+353 86 339 3499Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
OneBody
18 Priory Office Park, Treesdale, Stillorgan, Dublin, A94 R5P6, Ireland
+353 1 214 0060+353 1 214 0060Call to bookPhysiotherapy
Acupuncture
Dry Needling
BR Physiotherapy | Physio Blackrock
Unit 5 Brookfield Terrace, Blackrock, Dublin, A94 DE42, Ireland
+353 87 760 2691+353 87 760 2691Call to bookPhysiotherapy
Dry Needling
Evolve Physiotherapy
UN1T, First Floor, Lower Kilmacud Rd, Stillorgan, Dublin, A94 AC67, Ireland
+353 87 332 2372+353 87 332 2372Call to bookDry Needling
Physiotherapy
Physio Extra @ Slievemore
Physio Extra @ Slievemore Clinic, Old Dublin Rd, Stillorgan, Dublin, A94 CH66, Ireland
+353 1 200 0555+353 1 200 0555Call to bookAcupuncture
Physiotherapy
Dry Needling
Southside Physiotherapy Clinic
60 Clonkeen Dr, Deansgrange, Foxrock, Co. Dublin, D18 AH60, Ireland
+353 1 289 7171+353 1 289 7171Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Yoganaturalhealth
Unit 7 The Forge Baker's Corner Rochers town avenue, Dún Laoghaire, Dublin, Ireland
+353 1 289 1000+353 1 289 1000Call to bookAcupuncture
Buan Physio
51 Mount Merrion Ave, Merrion, Blackrock, Co. Dublin, A94 W6K7, Ireland
+353 87 186 0194+353 87 186 0194Call to bookDry Needling
Physiotherapy
Eden Therapy Clinic
23 Priory Office Park, Treesdale, Stillorgan Rd, Woodland, Blackrock, Co. Dublin, A94 EK18, Ireland
+353 86 867 5891+353 86 867 5891Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Gifted Hands Thai Massage
81 Lower Kilmacud Rd, Stillorgan, Dublin, A94 E2A2, Ireland
+353 87 939 6791+353 87 939 6791Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Relax Be Well
1 Albany Ct, Ballybrack, Killiney, Co. Dublin, A96 HC89, Ireland
+353 87 706 8656+353 87 706 8656Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blackrock (Frascati) Physiotherapy - The Physio Company Blackrock Dublin
Unit F04, Centric Health, Frascati Shopping Centre, Blackrock, Co. Dublin, Ireland
+353 1 679 9685+353 1 679 9685Call to bookDry Needling
Physiotherapy
Connolly Counselling Centre
297 Beechwood Ct, Stillorgan, Dublin, A94 N726, Ireland
+353 1 210 0600+353 1 210 0600Call to bookTop reviews of Sports Massages near you in Dun Laoghaire
5.0
Average of 51 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Dun Laoghaire.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dun Laoghaire with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Dun Laoghaire, so you can be confident you're booking quality treatments.
There’s a premium massage treatment with your name on it in Dun Laoghaire today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Dun Laoghaire from €45, with sessions lasting between 40 minutes and 1 hour 15 minutes.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Dun Laoghaire, or in Ireland. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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