Best Sports Massages near me in Dun Laoghaire, Dublin
Choose from 2 venues offering Sports Massages near you in Dun Laoghaire, Dublin See map
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Sandycove Physiotherapy Sports Injury & Vestibular Clinic
The Forum, Glasthule Rd, 29/31, Sandycove, Dublin, A96 FW48, Ireland
+353 1 214 0575+353 1 214 0575Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Essence of Beauty
110 George's Street Lower, Dún Laoghaire, Dublin, A96 XY72, Ireland
+353 89 435 8730+353 89 435 8730Call to bookMen's Facial
Facial
Chemical Peel
Makeup Service
Platinum Pilates & Physiotherapy
Unit 2, Park Pointe, Glenageary Rd Upper, Honeypark, Dún Laoghaire, Co. Dublin, A96 P2R9, Ireland
+353 1 278 9313+353 1 278 9313Call to bookPhysiotherapy
Monkstown Movement Clinic
Unit 4, Ashgrove Industrial Estate, Kill Ave, Dún Laoghaire, Dublin, A96 HP90, Ireland
+353 89 256 5709+353 89 256 5709Call to bookDry Needling
Physiotherapy
RBP Sports and Remedial Massage
Ashgrove House, Dún Laoghaire, Dublin, A96 N9K0, Ireland
+353 83 117 3964+353 83 117 3964Call to bookSports Massage
Relaxing Massage
Back Massage
Full Body Massage
Jade Beauty Clinic
burnetts phamacy (above) 42 George's Street Lower, Dun Laoghaire, Co. Dublin, Ireland
+353 86 026 2373+353 86 026 2373Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Chemical Peel
Dene Hickey Dry Needling Specialist
50 George's Street Upper, Dún Laoghaire, Dublin, A96 H5W8, Ireland
+353 87 133 2405+353 87 133 2405Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
MDC Physiotherapy Ltd
MDC Physiotherapy Hoban Health, 44 Northumberland Ave, Dún Laoghaire, Dublin, A96 A9D3, Ireland
+353 45 530 007+353 45 530 007Call to bookPhysiotherapy
Dún Laoghaire Physiotherapy & Sports Injury Clinic
67 Patrick St, Dún Laoghaire, Dublin, A96 V652, Ireland
+353 1 912 0067+353 1 912 0067Call to bookDry Needling
Physiotherapy
Thai traditional massage therapy Dublin , Dun Laoghaire.
29 Patrick St, Dún Laoghaire, Dublin, A96 TD70, Ireland
+353 89 414 1308+353 89 414 1308Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Chinese Massage
Total Physio
Sandyford Office Park, 31 Blackthorn Ave, Sandyford Business Park, Sandyford, Dublin, D18 N2C5, Ireland
+353 1 213 7000+353 1 213 7000Call to bookPhysiotherapy
Dry Needling
Araya Beauty
First Floor, The Laurkur House, Unit 5, 31A Grange Terrace, Deansgrange, Blackrock, Co. Dublin, A94 Y0R2, Ireland
+353 1 217 0594+353 1 217 0594Call to bookNail Polish
Fish Pedicure
Gel Nails
Nail Art
Li Duggan Acupuncture & Chinese medicine
94 Foxrock Ave, Deansgrange, Dublin 18, D18 N220, Ireland
+353 87 998 1675+353 87 998 1675Call to bookAcupuncture
Orchid Thai Massage Centre
1 Leopardstown Ct, Brewery Rd, Stillorgan, Dublin, A94 YX00, Ireland
+353 86 339 3499+353 86 339 3499Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Chinese Massage
Onebody Clinic
18 Priory Office Park, Stillorgan, Dublin, A94 R5P6, Ireland
+353 86 379 1994+353 86 379 1994Call to bookAcupuncture
Physiotherapy
Dry Needling
BR Physiotherapy | Physio Blackrock
Unit 5 Brookfield Terrace, Blackrock, Dublin, A94 DE42, Ireland
+353 87 760 2691+353 87 760 2691Call to bookPhysiotherapy
Dry Needling
Physio Extra @ Slievemore
Physio Extra @ Slievemore Clinic, Old Dublin Rd, Stillorgan, Dublin, A94 CH66, Ireland
+353 1 200 0555+353 1 200 0555Call to bookDry Needling
Physiotherapy
Acupuncture
Southside Physiotherapy Clinic
60 Clonkeen Dr, Foxrock, Dublin, D18 AH60, Ireland
+353 1 289 7171+353 1 289 7171Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Buan Physio
51 Mount Merrion Ave, Merrion, Blackrock, Co. Dublin, A94 W6K7, Ireland
+353 87 186 0194+353 87 186 0194Call to bookDry Needling
Physiotherapy
Yoganaturalhealth
Unit 7 The Forge Baker's Corner Rochers town avenue, Dún Laoghaire, Co. Dublin, Ireland
+353 1 289 1000+353 1 289 1000Call to bookAcupuncture
Eden Therapy Clinic
23 Priory Office Park, Treesdale, Stillorgan Rd, Blackrock, Co. Dublin, A94 EK18, Ireland
+353 86 867 5891+353 86 867 5891Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Massage Therapy Dublin
Basement, 91 George's Street Upper, Dún Laoghaire, Dublin, A96 N9T2, Ireland
+353 83 417 7197+353 83 417 7197Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Gifted Hands Thai Massage
81 Lower Kilmacud Rd, Stillorgan, Dublin, A94 E2A2, Ireland
+353 87 939 6791+353 87 939 6791Call to bookSports Massage
Swedish Massage
Prenatal Massage
Thai Massage
Woulfe Skin Specialists
4C Glasthule Rd, Sandycove, Dublin, A96 X284, Ireland
+353 1 230 0244+353 1 230 0244Call to bookSkin Lightening Treatment
Electrolysis
LED Light Therapy
Dermal Fillers
Blackrock (Frascati) Physiotherapy - The Physio Company Blackrock Dublin
Unit F04, Centric Health, Frascati Shopping Centre, Blackrock, Co. Dublin, Ireland
+353 1 679 9685+353 1 679 9685Call to bookDry Needling
Physiotherapy
Connolly Counselling Centre
297 Beechwood Ct, Stillorgan, Dublin, A94 N726, Ireland
+353 1 210 0600+353 1 210 0600Call to bookTop reviews of Sports Massages near you in Dun Laoghaire
4.0
Average of 503 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Dun Laoghaire.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dun Laoghaire with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Dun Laoghaire, so you can be confident you're booking quality treatments.
There’s a premium massage treatment with your name on it in Dun Laoghaire today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Dun Laoghaire from €50, with sessions lasting between 40 minutes and 1 hour 15 minutes.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Dun Laoghaire, Ireland, all trust Fresha's professional massage place program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Dun Laoghaire salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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