Sports Massage Cork
Best Sports Massages near me in Cork, Clonakilty
Choose from 3 venues offering Sports Massages near you in Cork, Clonakilty See map
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Eoin Long Chartered Physiotherapy Clinic
Eoin Long Physiotherapy & Sports Injury Clinic, West Village, Cork, Ireland
+353 21 481 0000+353 21 481 0000Call to bookDry Needling
Physiotherapy
Acupuncture
Mai Thai Massage Therapy Centre
Main Street, middle, Carrigaline West, Carrigaline, Co. Cork, Ireland
+353 87 343 6002+353 87 343 6002Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Cryo Cork
Unit 2, St Ann's Rd, Blarney, Blarney Shopping Centre, Co. Cork, T23 H1WA, Ireland
+353 85 236 6660+353 85 236 6660Call to bookChiropractic
Hyperbaric Oxygen Therapy
Next Level Physiotherapy Cork
Within Cork Healing Centre, Ashdale Shopping Centre, Blarney, Cork, T23 YC03, Ireland
+353 87 184 9464+353 87 184 9464Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Lorna Jean Bolster at Cork Healing Centre
Ashdale House, Shean Lower, Cork, T23 YC03, Ireland
+353 83 376 6565+353 83 376 6565Call to bookAcupuncture
Chiropractic
Psychic Reading
Fitness Underground
17C, Shamrock House, Shamrock Terrace, Blarney, Cork, T23 TY7Y, Ireland
+353 87 211 9817+353 87 211 9817Call to bookPersonal Training
Cork Therapy Centre, Chartered Physiotherapy
Unit 4, Tower Shopping Centre, Blarney, Co. Cork, Ireland
+353 21 438 4882+353 21 438 4882Call to bookPhysiotherapy
Dry Needling
Guilty Hair and Beauty Clinic
Unit 4, Ringwood House, Shean Lower, Cork, T23 KV27, Ireland
+353 85 134 0747+353 85 134 0747Call to bookHair Extensions
Balayage
Blow Dry
Children's Haircut
Top reviews of Sports Massages near you in Cork
4.0
Average of 4,014 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cork with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Cork, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Cork. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
We're excited. You're just a few steps away from booking your appointment in Cork, Ireland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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